Nutrition Facts for Huevo casserole

Huevo Casserole

Bring a vibrant twist to your breakfast or brunch table with this flavorful Huevo Casserole! Packed with protein-rich eggs, two types of gooey melted cheese—cheddar and mozzarella—and a rainbow of vegetables like red bell peppers, spinach, and jalapeños, this dish is as nutritious as it is delicious. A pinch of warm spices, including cumin and paprika, elevates the flavor profile, while a crispy layer of tortilla chips makes for an irresistible topping. Ready in under 50 minutes with minimal prep time, this easy-to-make, oven-baked casserole is perfect for feeding a family or impressing guests. Whether served fresh out of the oven or enjoyed as leftovers, the Huevo Casserole is a hearty, crowd-pleasing dish that guarantees to start your day on a bold and tasty note!

Nutriscore Rating: 65/100
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Image of Huevo Casserole
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 8 large eggs
  • 0.5 cups whole milk
  • 1 cups cheddar cheese, shredded
  • 0.5 cups Mozzarella cheese, shredded
  • 1 tablespoons olive oil
  • 1 small red bell pepper, diced
  • 1 small onion, diced
  • 1 medium jalapeño, finely chopped
  • 2 cups spinach, chopped
  • 1 teaspoons ground cumin
  • 0.5 teaspoons paprika
  • 0.5 teaspoons garlic powder
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 cup tortilla strips or chips (optional, for topping)

Directions

Step 1

Preheat your oven to 375°F (190°C) and grease a 9x9-inch baking dish or similar-sized casserole dish with nonstick spray or butter.

Step 2

In a large skillet, heat the olive oil over medium heat. Add the diced onion, red bell pepper, and chopped jalapeño. Sauté for 5-6 minutes until softened.

Step 3

Add the spinach to the skillet and cook for another 2-3 minutes until wilted. Remove from heat and set aside.

Step 4

In a large mixing bowl, whisk together the eggs, milk, salt, black pepper, cumin, paprika, and garlic powder until well combined.

Step 5

Stir in the shredded cheddar and mozzarella cheeses, reserving a small handful of each for topping the casserole.

Step 6

Add the sautéed vegetables to the egg mixture and gently stir to combine.

Step 7

Pour the mixture into the prepared baking dish and smooth it out with a spatula.

Step 8

Top the casserole with the reserved cheese and, if using, tortilla strips or chips for an extra crunch.

Step 9

Bake in the preheated oven for 30-35 minutes, or until the top is golden and the center is set. You can test by inserting a knife into the middle, which should come out clean.

Step 10

Let the casserole cool for 5 minutes before slicing. Serve warm and enjoy!

Nutrition Facts

Serving size 1139.6 grams (1139.6g)
Amount per serving % Daily Value*
Calories 2058
Total Fat 133.60g 171%
Saturated Fat 52.10g 261%
Polyunsaturated Fat 1.50g
Cholesterol 1667mg 556%
Sodium 3436mg 149%
Total Carbohydrate 112.30g 41%
Dietary Fiber 11.70g 42%
Total Sugars 16.90g
Protein 108.70g 217%
Vitamin D 406IU 2029%
Calcium 1833mg 141%
Iron 15mg 86%
Potassium 2190mg 47%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.6%
Protein: 20.8%
Carbs: 21.5%