Hubbard Squash and Orange Puree

Delight your taste buds with the vibrant and velvety "Hubbard Squash and Orange Purée," a comforting side dish that blends earthy sweetness with a zesty citrus twist. This recipe showcases roasted Hubbard squash, whose caramelized richness pairs beautifully with fresh orange juice, fragrant zest, and a touch of maple syrup for natural sweetness. Enhanced with warm notes of cinnamon and a hint of black pepper, this creamy purée is both elegant and easy to prepare in under an hour. Perfect for fall gatherings or holiday feasts, it’s a colorful, nutrient-packed addition to your table that’s sure to impress. Serve it warm with a drizzle of maple syrup or a sprinkle of orange zest for a stunning finishing touch!

Nutriscore Rating: 79/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 4

Ingredients

• 2 pounds Hubbard squash
• 1 tablespoon Orange zest
• 0.25 cup Fresh orange juice
• 3 tablespoons Unsalted butter
• 2 tablespoons Maple syrup
• 0.5 teaspoons Salt
• 0.25 teaspoons Ground cinnamon
• 0.25 teaspoons Black pepper
• 0.5 cup Water

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Slice the Hubbard squash in half lengthwise and scoop out the seeds. If the squash is hard to cut, microwave it for 2-3 minutes to slightly soften the skin.

Step 3

Place the squash halves cut-side down on a baking sheet lined with parchment paper or aluminum foil. Add 1/2 cup of water to the baking sheet to create steam.

Step 4

Roast the squash in the preheated oven for 35-40 minutes, or until the flesh is tender and easily pierced with a fork.

Step 5

Remove the roasted squash from the oven and let it cool for 10 minutes. Scoop the soft flesh into a blender or food processor, discarding the skin.

Step 6

Add orange zest, orange juice, unsalted butter, maple syrup, salt, ground cinnamon, and black pepper to the blender with the squash.

Step 7

Blend the mixture until smooth and creamy. Taste and adjust seasoning, if needed.

Step 8

Serve the purée warm as a side dish, garnished with a sprinkle of additional orange zest or a drizzle of maple syrup, if desired.

Nutrition Facts

Serving size	1180.4 grams (1180.4g)

Amount per serving	% Daily Value*
Calories	802

Total Fat 38.70g	50%
Saturated Fat 21.50g	108%
Polyunsaturated Fat 0.00g
Cholesterol 93mg	31%
Sodium 1214mg	53%
Total Carbohydrate 124.60g	45%
Dietary Fiber 28.70g	102%
Total Sugars 49.70g
Protein 10.00g	20%

Vitamin D 0IU	0%
Calcium 218mg	17%
Iron 6mg	32%
Potassium 2378mg	51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.3%

Protein: 4.5%

Carbs: 56.2%