Nutrition Facts for Huarache

Huarache

Experience the vibrant flavors of traditional Mexican cuisine with this authentic Huarache recipe! Named for its resemblance to the shape of a sandal, huaraches are made from a soft, masa harina-based dough that is flattened into an oval and cooked to perfection on a hot griddle. Each huarache is then generously layered with creamy refried beans and topped with savory sliced steak or chicken, fresh shredded lettuce, tangy crumbled cotija cheese, a dollop of rich sour cream, and zesty salsa. This hearty and customizable dish is perfect for lunch or dinner, bringing together bold, satisfying flavors in every bite. Quick and easy to prepare in just 40 minutes, this recipe is a must-try for anyone looking to elevate their Mexican food game.

Nutriscore Rating: 66/100
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Image of Huarache
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 cups masa harina
  • 1.5 cups warm water
  • 0.5 teaspoons salt
  • 2 tablespoons vegetable oil
  • 1 cup refried beans
  • 1 cup cooked steak or chicken, sliced
  • 0.5 cup cotija cheese, crumbled
  • 1 cup lettuce, shredded
  • 0.5 cup sour cream
  • 0.5 cup salsa

Directions

Step 1

In a large mixing bowl, combine masa harina, warm water, and salt. Mix until a soft dough forms.

Step 2

Divide the dough into 4 equal portions and roll each into a ball.

Step 3

Flatten each ball into an oval shape approximately 6 to 8 inches long and 1/4 inch thick.

Step 4

Heat a griddle or skillet over medium heat and brush with vegetable oil.

Step 5

Cook each huarache on the griddle for about 2 to 3 minutes on each side until lightly browned and cooked through.

Step 6

Remove from heat and carefully spread a thin layer of refried beans over each huarache, leaving a small border around the edge.

Step 7

Top with sliced steak or chicken, crumbled cotija cheese, shredded lettuce, a dollop of sour cream, and salsa as desired.

Step 8

Serve warm and enjoy!

Nutrition Facts

Serving size 1575.7 grams (1575.7g)
Amount per serving % Daily Value*
Calories 2119
Total Fat 143.10g 183%
Saturated Fat 65.50g 328%
Polyunsaturated Fat 19.40g
Cholesterol 411mg 137%
Sodium 5009mg 218%
Total Carbohydrate 107.10g 39%
Dietary Fiber 17.00g 61%
Total Sugars 16.00g
Protein 117.50g 235%
Vitamin D 0IU 0%
Calcium 1306mg 100%
Iron 15mg 86%
Potassium 2348mg 50%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.9%
Protein: 21.5%
Carbs: 19.6%