Nutrition Facts for How to toast pecans

How to Toast Pecans

Transform your dishes with the rich, nutty flavor of perfectly toasted pecans using this simple, step-by-step guide! With just one cup of pecans and optional add-ins like butter and a pinch of salt, this recipe gives you foolproof methods for both oven and stovetop toasting. Achieve golden-brown, aromatic perfection in under 10 minutes, whether you're adding them to salads, desserts, or enjoying them as a crunchy snack. Learn how to toast pecans with minimal effort and maximum flavor, while avoiding common mishaps like burning. These warm, crisp pecans are a versatile kitchen staple you’ll reach for again and again!

Nutriscore Rating: 58/100
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Image of How to Toast Pecans
Prep Time:2 mins
Cook Time:8 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 1 cup Pecans
  • 1 tablespoon Butter (optional)
  • 0.25 teaspoon Salt (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C) for an oven-toasting option, or prepare a nonstick skillet for stovetop toasting.

Step 2

If using butter and salt, melt the butter in a microwave or small saucepan, and mix it with the pecans, lightly coating them. Sprinkle with salt if desired.

Step 3

For oven toasting: Spread the pecans in a single layer on a baking sheet. Bake for 6–8 minutes, stirring halfway through to ensure even toasting. Keep a close eye to prevent burning.

Step 4

For stovetop toasting: Place the pecans in a dry skillet over medium heat. Stir frequently for 4–5 minutes until fragrant and slightly browned.

Step 5

Remove the toasted pecans from the oven or skillet immediately and transfer them to a plate to cool, as they can burn if left in residual heat.

Step 6

Allow the pecans to cool completely before using or storing in an airtight container.

Nutrition Facts

Serving size 115.6 grams (115.6g)
Amount per serving % Daily Value*
Calories 793
Total Fat 83.50g 107%
Saturated Fat 13.50g 68%
Polyunsaturated Fat 21.60g
Cholesterol 31mg 10%
Sodium 553mg 24%
Total Carbohydrate 13.90g 5%
Dietary Fiber 9.60g 34%
Total Sugars 4.00g
Protein 9.30g 19%
Vitamin D 7IU 35%
Calcium 73mg 6%
Iron 3mg 14%
Potassium 413mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 89.0%
Protein: 4.4%
Carbs: 6.6%