Nutrition Facts for How to blanch almonds

How to Blanch Almonds

Unlock the secret to effortlessly peeling almonds with this simple guide on **how to blanch almonds**—a must-have kitchen skill for bakers, snack lovers, and home cooks alike! This quick, 5-minute technique uses just two ingredients—raw almonds and water—to achieve perfectly skinless almonds, unveiling their smooth, creamy texture ideal for desserts, sauces, and savory dishes. By briefly boiling the almonds and then shocking them in cold water, their skins slip off with ease, saving you time and effort in the kitchen. Whether you're preparing a silky almond milk, a luscious marzipan, or adding a gourmet touch to your favorite dishes, this easy blanching method is a game-changer. Follow this step-by-step process for fresh, skin-free almonds that are ready to elevate any recipe!

Nutriscore Rating: 79/100
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Image of How to Blanch Almonds
Prep Time:5 mins
Cook Time:2 mins
Total Time:7 mins
Servings: 1

Ingredients

  • 1 cup raw almonds
  • 2 cups water

Directions

Step 1

Measure 1 cup of raw almonds and set aside.

Step 2

In a small saucepan, bring 2 cups of water to a boil over medium-high heat.

Step 3

Once the water reaches a rolling boil, carefully add the raw almonds to the saucepan.

Step 4

Allow the almonds to boil for exactly 1 minute. Do not boil longer, as this will soften the almonds too much.

Step 5

After 1 minute, immediately drain the almonds using a colander or fine-mesh sieve, discarding the hot water.

Step 6

Transfer the hot almonds to a bowl of cold water or place under running cold water for 1-2 minutes to cool them down quickly.

Step 7

Once the almonds are cool enough to handle, pinch each almond between your fingers, sliding off the skin. It should peel off easily. Discard the skins.

Step 8

Pat the blanched almonds dry with a clean kitchen towel or paper towel and use them as needed in your recipe or store in an airtight container for later use.

Nutrition Facts

Serving size 621 grams (621.0g)
Amount per serving % Daily Value*
Calories 816
Total Fat 70.40g 90%
Saturated Fat 5.40g 27%
Polyunsaturated Fat 17.30g
Cholesterol 0mg 0%
Sodium 16mg 1%
Total Carbohydrate 30.50g 11%
Dietary Fiber 17.60g 63%
Total Sugars 6.10g
Protein 29.90g 60%
Vitamin D 0IU 0%
Calcium 408mg 31%
Iron 5mg 29%
Potassium 1034mg 22%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.4%
Protein: 13.7%
Carbs: 13.9%