Hot Tomato Tea

Warm up with a soothing cup of Hot Tomato Tea, a comforting and health-boosting drink perfect for chilly evenings or when you’re feeling under the weather. Made with ripe, juicy tomatoes, zesty lemon juice, and a touch of golden honey, this recipe is enriched with immune-supporting ingredients like garlic, ginger, and black pepper for a spicy kick. The optional thyme lends an earthy aroma, making this tea as aromatic as it is flavorful. Quick and easy to prepare in just 25 minutes, this two-serving recipe features a unique blend of savory and tangy flavors. Serve it steaming hot for a delicious twist on traditional tea that nurtures both the body and soul.

Nutriscore Rating: 73/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 2

Ingredients

• 4 medium-sized ripe tomatoes
• 2 cups water
• 1 tablespoon lemon juice
• 1 tablespoon honey
• 1 clove garlic
• 1 teaspoon ginger
• 0.5 teaspoon black pepper
• 0.25 teaspoon salt
• 0.5 teaspoon fresh thyme leaves (optional)

Directions

Step 1

Wash the tomatoes thoroughly and cut a small 'X' on the bottom of each one (this will make peeling easier after boiling).

Step 2

In a medium saucepan, bring 2 cups of water to a boil.

Step 3

Place the tomatoes in the boiling water and let them blanch for 2-3 minutes, or until the skins start to loosen.

Step 4

Remove the tomatoes from the hot water and transfer them to a bowl of ice water to cool for a minute. Peel off the skins and discard them.

Step 5

Return the peeled tomatoes to the saucepan along with the same water used for blanching. Crush the tomatoes with a spoon or fork to release their juices.

Step 6

Add the minced garlic, grated ginger, black pepper, salt, and thyme (if using) to the saucepan. Simmer the mixture over medium-low heat for 10 minutes to let the flavors meld.

Step 7

Remove the saucepan from heat and strain the mixture through a fine mesh sieve or cheesecloth if you prefer a smoother tea (optional).

Step 8

Stir in lemon juice and honey until fully dissolved.

Step 9

Pour the hot tomato tea into mugs and garnish with a sprig of thyme or a pinch of black pepper, if desired. Serve immediately and enjoy!

Nutrition Facts

Serving size	1013.9 grams (1013.9g)

Amount per serving	% Daily Value*
Calories	163

Total Fat 1.10g	1%
Saturated Fat 0.00g	0%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 631mg	27%
Total Carbohydrate 39.20g	14%
Dietary Fiber 6.30g	23%
Total Sugars 30.40g
Protein 4.90g	10%

Vitamin D 0IU	0%
Calcium 91mg	7%
Iron 2mg	11%
Potassium 1219mg	26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.3%

Protein: 10.5%

Carbs: 84.2%