Nutrition Facts for Hot spinach cheese dip

Hot Spinach Cheese Dip

Dive into the irresistible creaminess of Hot Spinach Cheese Dip, the ultimate crowd-pleasing appetizer perfect for any occasion. Featuring a luscious blend of cream cheese, tangy sour cream, and rich mayonnaise, this dip is loaded with melty mozzarella, savory Parmesan, and perfectly seasoned with minced garlic, black pepper, and a touch of optional red pepper flakes for a subtle kick. The star ingredient—vibrant spinach—is folded in for a pop of color and wholesome goodness. Baked to golden, bubbly perfection in just 20 minutes, this warm and cheesy delight pairs beautifully with tortilla chips, crusty baguette slices, or crisp veggie sticks. Whether you're hosting game day, a party, or cozying up for a family night, this easy-to-make spinach dip is sure to be the centerpiece of your table.

Nutriscore Rating: 53/100
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Image of Hot Spinach Cheese Dip
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 8

Ingredients

  • 10 oz Frozen chopped spinach
  • 8 oz Cream cheese
  • 0.5 cup Sour cream
  • 0.25 cup Mayonnaise
  • 0.5 cup Grated Parmesan cheese
  • 1 cup Shredded mozzarella cheese
  • 2 cloves Minced garlic
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 0.125 tsp Crushed red pepper flakes (optional)
  • 2 tbsp Fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Thaw the frozen spinach and squeeze out all excess water using a clean kitchen towel or paper towels.

Step 3

In a medium mixing bowl, combine the cream cheese, sour cream, mayonnaise, Parmesan cheese, mozzarella cheese, and minced garlic. Mix well until creamy and smooth.

Step 4

Fold in the thawed and drained spinach. Add the salt, black pepper, and optional crushed red pepper flakes, then mix until evenly incorporated.

Step 5

Transfer the mixture to an 8x8-inch baking dish or any oven-safe dish. Smooth the top so it bakes evenly.

Step 6

Bake in the preheated oven for 18-20 minutes, or until the cheese is melted and bubbly, and the edges are slightly golden.

Step 7

Remove from the oven and let cool for a couple of minutes. Garnish with fresh parsley if desired.

Step 8

Serve hot with tortilla chips, crackers, toasted baguette slices, or fresh vegetable sticks.

Nutrition Facts

Serving size 846.3 grams (846.3g)
Amount per serving % Daily Value*
Calories 2055
Total Fat 181.50g 233%
Saturated Fat 87.30g 437%
Polyunsaturated Fat 3.40g
Cholesterol 466mg 155%
Sodium 2693mg 117%
Total Carbohydrate 49.00g 18%
Dietary Fiber 7.20g 26%
Total Sugars 17.40g
Protein 70.60g 141%
Vitamin D 0IU 0%
Calcium 2011mg 155%
Iron 5mg 29%
Potassium 1666mg 35%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.3%
Protein: 13.4%
Carbs: 9.3%