Nutrition Facts for Hot spicy vegetable dip

Hot Spicy Vegetable Dip

Turn up the heat on your next gathering with this irresistible Hot Spicy Vegetable Dip, a bold and creamy appetizer that’s perfect for sharing. Packed with the robust flavors of sautéed red bell pepper, onion, jalapeño, and garlic, this dip masters the art of balancing smoky spices like paprika, cumin, and optional cayenne for an extra kick. Cream cheese, sour cream, and sharp cheddar add a luxuriously rich texture that melts into a bubbly, golden perfection in the oven. Finished with fresh cilantro for a burst of brightness, it’s the ultimate companion for tortilla chips or crisp veggie sticks. Whether you're hosting a game day party or a casual get-together, this crowd-pleasing warm dip is a must-try!

Nutriscore Rating: 50/100
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Image of Hot Spicy Vegetable Dip
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 1 medium, diced red bell pepper
  • 1 medium, diced yellow onion
  • 1 medium, seeded and finely chopped jalapeño pepper
  • 3 minced garlic cloves
  • 8 ounces, softened cream cheese
  • 1 cup sour cream
  • 1 cup shredded sharp cheddar cheese
  • 1 teaspoon smoked paprika
  • 1 teaspoon cumin
  • 0.5 teaspoons cayenne pepper (optional)
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons, chopped fresh cilantro
  • 0 optional tortilla chips or fresh veggies (for serving)

Directions

Step 1

Preheat the oven to 375°F (190°C).

Step 2

Heat olive oil in a large skillet over medium heat. Add the diced red bell pepper, onion, and jalapeño pepper. Sauté until softened, about 5-7 minutes.

Step 3

Add the minced garlic to the skillet and cook for 1-2 minutes, stirring constantly to prevent burning.

Step 4

In a large mixing bowl, combine the softened cream cheese, sour cream, shredded cheddar cheese, smoked paprika, cumin, cayenne pepper, salt, and black pepper.

Step 5

Add the sautéed vegetables to the cheese mixture and stir until everything is evenly incorporated.

Step 6

Transfer the dip mixture to an oven-safe baking dish and spread it out evenly.

Step 7

Bake in the preheated oven for 20-25 minutes, or until the dip is bubbly and slightly golden on top.

Step 8

Remove from the oven and garnish with chopped cilantro.

Step 9

Serve hot with tortilla chips, fresh veggies, or your favorite dipping options.

Nutrition Facts

Serving size 894.2 grams (894.2g)
Amount per serving % Daily Value*
Calories 2209
Total Fat 196.90g 252%
Saturated Fat 106.20g 531%
Polyunsaturated Fat 6.00g
Cholesterol 465mg 155%
Sodium 2908mg 126%
Total Carbohydrate 75.50g 27%
Dietary Fiber 7.70g 28%
Total Sugars 33.70g
Protein 56.10g 112%
Vitamin D 0IU 0%
Calcium 1436mg 110%
Iron 4mg 23%
Potassium 982mg 21%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.1%
Protein: 9.8%
Carbs: 13.1%