Hot Spicy Soup

Warm up your taste buds with this irresistible Hot Spicy Soup, a bold and flavorful dish that combines a medley of warming spices and fresh ingredients to deliver the perfect balance of heat and comfort. Infused with aromatic garlic, ginger, and a kick of cayenne pepper, this soup is simmered with a blend of tender vegetables, protein-packed chicken or tofu, and tangy tomatoes, all brought together with a zesty splash of lime juice and a hint of soy sauce. Ready in just under 45 minutes, this hearty recipe is ideal for chilly evenings or when you're craving a spicy, soul-soothing meal. Garnished with fresh cilantro and green onions, it’s not just a soup—it’s a bowl of vibrant, aromatic goodness. Perfect for spice enthusiasts and easily adaptable for meat or vegetarian preferences, this soup is a must-try for lovers of bold, globally-inspired flavors!

Nutriscore Rating: 78/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 tablespoons vegetable oil
• 1 medium onion, finely chopped
• 4 cloves garlic cloves, minced
• 1 tablespoon fresh ginger, grated
• 1 teaspoon red chili flakes
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1 teaspoon smoked paprika
• 0.5 teaspoon cayenne pepper
• 6 cups vegetable broth
• 14 ounces diced tomatoes (canned)
• 2 cups cooked chicken or tofu, shredded or cubed
• 1 medium red bell pepper, diced
• 2 medium carrots, thinly sliced
• 3 stalks green onions, sliced
• 2 tablespoons soy sauce
• 2 tablespoons lime juice
• 0.25 cup fresh cilantro, chopped
• 0 to taste salt
• 0 to taste black pepper

Directions

Step 1

Heat the vegetable oil in a large pot over medium heat.

Step 2

Add the chopped onion and sauté for 3-4 minutes until translucent.

Step 3

Stir in the minced garlic and grated ginger, cooking for another minute until fragrant.

Step 4

Add the red chili flakes, ground cumin, ground coriander, smoked paprika, and cayenne pepper to the pot. Stir well to toast the spices for 1-2 minutes.

Step 5

Pour in the vegetable broth and diced tomatoes, stirring to combine.

Step 6

Bring the mixture to a boil, then reduce the heat to low and let it simmer for 10 minutes.

Step 7

Add the cooked chicken or tofu, diced red bell pepper, and sliced carrots. Simmer for another 10-12 minutes until the vegetables are tender.

Step 8

Stir in the green onions, soy sauce, lime juice, and chopped cilantro. Taste and adjust seasoning with salt and black pepper as needed.

Step 9

Serve hot, garnished with additional cilantro or a wedge of lime if desired.

Nutrition Facts

Serving size	2895.3 grams (2895.3g)

Amount per serving	% Daily Value*
Calories	1904

Total Fat 60.30g	77%
Saturated Fat 11.50g	57%
Polyunsaturated Fat 21.20g
Cholesterol 425mg	142%
Sodium 8070mg	351%
Total Carbohydrate 156.60g	57%
Dietary Fiber 35.90g	128%
Total Sugars 51.40g
Protein 194.80g	390%

Vitamin D 25IU	125%
Calcium 558mg	43%
Iron 22mg	119%
Potassium 5967mg	127%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.9%

Protein: 40.0%

Carbs: 32.2%