Nutrition Facts for Hot spicy mushrooms

Hot Spicy Mushrooms

Savor the fiery flavors of "Hot Spicy Mushrooms," a quick and flavorful dish that's perfect for spice lovers and mushroom enthusiasts alike. Featuring tender button mushrooms cooked to perfection in a savory blend of soy sauce, oyster sauce, and a touch of honey, this recipe strikes the ideal balance between heat and umami. Aromatic garlic, fresh ginger, and green chilies lend a bold punch, while red chili flakes amplify the spice for a mouthwatering kick. Finished with vibrant cilantro, crunchy spring onions, and nutty sesame seeds, this 25-minute dish is as visually appealing as it is delicious. Whether served as a side dish, a topping for steamed rice, or paired with crusty bread, "Hot Spicy Mushrooms" is a versatile and irresistible choice for spice-forward cooking.

Nutriscore Rating: 74/100
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Image of Hot Spicy Mushrooms
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 300 grams Button mushrooms
  • 2 tablespoons Olive oil
  • 3 pieces Garlic cloves
  • 1 teaspoon Fresh ginger
  • 2 pieces Green chilies
  • 1 teaspoon Red chili flakes
  • 1.5 tablespoons Soy sauce
  • 1 tablespoon Oyster sauce
  • 1 teaspoon Honey
  • 0.25 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Cilantro (fresh, chopped)
  • 2 tablespoons Spring onions (chopped)
  • 1 teaspoon Sesame seeds

Directions

Step 1

Clean the mushrooms by wiping off any dirt with a damp paper towel. Slice the mushrooms into thick pieces and set aside.

Step 2

Mince the garlic cloves and finely grate the fresh ginger. Slice the green chilies into thin rounds.

Step 3

Heat the olive oil in a large skillet or wok over medium-high heat.

Step 4

Once the oil is hot, add the minced garlic, grated ginger, and green chilies. Stir-fry for 1-2 minutes until fragrant.

Step 5

Add the sliced mushrooms to the skillet. Stir frequently and cook for 4-5 minutes until the mushrooms start to release their moisture and soften.

Step 6

Sprinkle the red chili flakes, salt, and black pepper over the mushrooms. Stir to distribute the spices evenly.

Step 7

In a small bowl, mix the soy sauce, oyster sauce, and honey until combined. Pour this mixture into the skillet and toss the mushrooms to coat evenly.

Step 8

Cook for an additional 3-4 minutes, allowing the mushrooms to absorb the sauce and caramelize slightly.

Step 9

Remove the skillet from the heat. Garnish the mushrooms with chopped cilantro, spring onions, and sesame seeds.

Step 10

Serve hot as a side dish, or enjoy it over steamed rice or with warm crusty bread.

Nutrition Facts

Serving size 430.1 grams (430.1g)
Amount per serving % Daily Value*
Calories 412
Total Fat 31.00g 40%
Saturated Fat 4.80g 24%
Polyunsaturated Fat 3.40g
Cholesterol 0mg 0%
Sodium 1923mg 84%
Total Carbohydrate 26.90g 10%
Dietary Fiber 5.60g 20%
Total Sugars 13.70g
Protein 13.90g 28%
Vitamin D 0IU 0%
Calcium 56mg 4%
Iron 3mg 17%
Potassium 1257mg 27%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.1%
Protein: 12.6%
Carbs: 24.3%