Nutrition Facts for Hot spiced milk

Hot Spiced Milk

Cozy up with a warm mug of Hot Spiced Milk, a soothing and aromatic drink perfect for chilly evenings or a relaxing bedtime routine. This comforting recipe infuses silky whole milk with the rich flavors of cinnamon, cardamom, cloves, and a hint of nutmeg, creating a wonderfully spiced, fragrant beverage. Sweetened with a touch of honey and enhanced by the warmth of vanilla extract, this drink is as indulgent as it is easy to make. Ready in just 15 minutes, it’s the ultimate winter warmer or comforting nightcap. Serve it freshly strained with an optional sprinkle of cinnamon or nutmeg for a beautiful and flavorful finishing touch. Perfect for those seeking a caffeine-free alternative, this Hot Spiced Milk is a delight for the senses. Keywords: hot spiced milk, cozy drinks, warm spiced beverage, easy winter recipes, bedtime drink.

Nutriscore Rating: 68/100
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Image of Hot Spiced Milk
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 2 cups Whole milk
  • 1 piece Cinnamon stick
  • 2 pods Cardamom pods
  • 2 pieces Cloves
  • 0.25 teaspoons Ground nutmeg
  • 1 tablespoons Honey (or sweetener of choice)
  • 0.5 teaspoons Vanilla extract

Directions

Step 1

Pour the milk into a small saucepan and place it over medium-low heat.

Step 2

Add the cinnamon stick, cardamom pods, and cloves to the milk.

Step 3

Sprinkle in the ground nutmeg and gently stir to combine.

Step 4

Allow the milk to heat slowly, stirring occasionally, until it begins to steam (do not let it boil). This should take about 7-8 minutes.

Step 5

Once the milk is steaming and aromatic, remove the saucepan from the heat.

Step 6

Stir in the honey (or sweetener of your choice) and vanilla extract until fully dissolved.

Step 7

Strain the milk through a fine mesh sieve to remove the spices.

Step 8

Pour the hot spiced milk into cups and serve immediately. Optionally, garnish with a sprinkle of ground cinnamon or a dash of nutmeg on top.

Nutrition Facts

Serving size 515.7 grams (515.7g)
Amount per serving % Daily Value*
Calories 381
Total Fat 16.20g 21%
Saturated Fat 9.20g 46%
Polyunsaturated Fat 0.50g
Cholesterol 59mg 20%
Sodium 198mg 9%
Total Carbohydrate 43.20g 16%
Dietary Fiber 1.50g 5%
Total Sugars 41.00g
Protein 16.40g 33%
Vitamin D 215IU 1074%
Calcium 630mg 48%
Iron 1mg 3%
Potassium 790mg 17%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.9%
Protein: 17.1%
Carbs: 45.0%