Nutrition Facts for Hot sour soup 0 points

Hot Sour Soup 0 Points

Savor the bold, tangy flavors of this Hot Sour Soup 0 Points, a guilt-free, zero-point recipe perfect for weight-conscious food lovers. Brimming with wholesome ingredients like low-sodium vegetable broth, tender mushrooms, bamboo shoots, and protein-packed tofu, this vibrant soup delivers a comforting yet light meal. Infused with aromatic ginger, garlic, and a dash of zesty Sriracha, it strikes the perfect balance between heat and acidity, while a touch of cornstarch ensures a silky, restaurant-style texture. Optional egg ribbons add an extra layer of indulgence, or keep it strictly zero points for a healthier twist. Ready in just 30 minutes, this low-calorie soup is an easy, satisfying option for lunch or dinner. Garnish with fresh green onions and cilantro for a pop of color and flavor perfection.

Nutriscore Rating: 83/100
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Image of Hot Sour Soup 0 Points
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 cups Low-sodium vegetable broth
  • 3 tablespoons Rice vinegar
  • 2 tablespoons Low-sodium soy sauce
  • 1 teaspoon Fresh ginger, grated
  • 2 cloves Garlic, minced
  • 1 teaspoon Sriracha sauce (or any hot chili sauce)
  • 0.5 teaspoon White pepper (optional, for authentic flavor)
  • 1 cup Mushrooms, thinly sliced (such as shiitake or button)
  • 0.5 cup Bamboo shoots, julienned
  • 0.25 cup Carrot, julienned
  • 8 ounces Firm tofu, cubed
  • 1 tablespoon Cornstarch
  • 2 tablespoons Cold water
  • 1 large Egg, beaten (optional for strict zero-point variations, skip)
  • 2 tablespoons Green onion, thinly sliced
  • 1 tablespoon Fresh cilantro, chopped

Directions

Step 1

In a large pot, bring the vegetable broth to a gentle boil over medium heat.

Step 2

Stir in the rice vinegar, soy sauce, grated ginger, minced garlic, Sriracha, and white pepper (if using). Let these flavors simmer together for 2–3 minutes.

Step 3

Add the sliced mushrooms, bamboo shoots, and julienned carrots to the broth. Cook for 5–7 minutes until the vegetables are tender.

Step 4

Gently stir in the cubed tofu and let it heat through for another 2 minutes.

Step 5

In a small bowl, whisk together the cornstarch and cold water to make a slurry. Slowly pour this mix into the soup, stirring constantly, until the broth slightly thickens.

Step 6

If adding egg, slowly drizzle the beaten egg into the soup while stirring in a circular motion to create ribbons. Skip this step if keeping the recipe strictly zero points.

Step 7

Remove the soup from heat and serve immediately. Garnish each bowl with green onions and fresh cilantro for a bright, fresh finish.

Nutrition Facts

Serving size 1631.3 grams (1631.3g)
Amount per serving % Daily Value*
Calories 602
Total Fat 24.00g 31%
Saturated Fat 4.20g 21%
Polyunsaturated Fat NaNg
Cholesterol 185mg 62%
Sodium 1808mg 79%
Total Carbohydrate 49.70g 18%
Dietary Fiber 11.20g 40%
Total Sugars 15.00g
Protein 52.60g 105%
Vitamin D 46IU 228%
Calcium 1680mg 129%
Iron 10mg 56%
Potassium 2589mg 55%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.5%
Protein: 33.7%
Carbs: 31.8%