Hot Quinoa Drink
Warm up your day with this comforting Hot Quinoa Drink—a creamy, spiced beverage that's both nourishing and irresistibly delicious. Made with protein-packed quinoa, a touch of honey or maple syrup, and subtly spiced with cinnamon and nutmeg, this drink is perfect for cozy mornings or a soothing evening treat. The combination of dairy or plant-based milk and a hint of vanilla creates a velvety smooth texture that's blended to perfection. With just 15 minutes of cooking time, this easy recipe offers a unique twist on hot drinks, balancing wholesome nutrition with indulgent flavors. Serve in your favorite mug and enjoy this nutrient-rich alternative to traditional hot cocoa or lattes!
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Ingredients
- 0.25 cup Quinoa
- 1 cup Water
- 1 cup Milk (dairy or plant-based)
- 1 tablespoon Honey (or maple syrup for vegan)
- 0.5 teaspoon Ground cinnamon
- 0.25 teaspoon Ground nutmeg
- 0.5 teaspoon Vanilla extract
- 1 pinch Pinch of salt
Directions
Step 1
Rinse the quinoa thoroughly under cold water using a fine mesh strainer to remove its natural bitterness.
Step 2
In a small saucepan, combine the rinsed quinoa and 1 cup of water. Bring to a boil over medium heat.
Step 3
Once boiling, reduce the heat to low, cover the saucepan, and simmer for about 12 minutes or until the quinoa is fully cooked and the water is absorbed.
Step 4
Add the milk, honey (or maple syrup), ground cinnamon, ground nutmeg, vanilla extract, and a pinch of salt to the saucepan with the cooked quinoa.
Step 5
Stir well to combine all the ingredients and heat over low-medium heat for about 3-5 minutes, stirring occasionally, until the mixture is warmed through and fragrant.
Step 6
Carefully blend the mixture using an immersion blender (or transfer it to a blender) until smooth and creamy. Be cautious with hot liquids to avoid splatters.
Step 7
Pour the hot quinoa drink into mugs and optionally sprinkle with a little extra cinnamon on top for garnish.
Step 8
Serve immediately and enjoy your warm, nutritious drink!
Nutrition Facts
| Serving size | 551.6 grams (551.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 341 |
| Total Fat 8.20g | 11% |
| Saturated Fat 3.00g | 15% |
| Polyunsaturated Fat 0.00g | |
| Cholesterol 20mg | 7% |
| Sodium 552mg | 24% |
| Total Carbohydrate 53.40g | 19% |
| Dietary Fiber 0.80g | 3% |
| Total Sugars 29.50g | |
| Protein 14.10g | 28% |
| Vitamin D 100IU | 500% |
| Calcium 339mg | 26% |
| Iron 1mg | 8% |
| Potassium 421mg | 9% |
Source of Calories