Hot Quinoa Cereal

Start your day with a nourishing and delicious bowl of Hot Quinoa Cereal, a protein-packed alternative to traditional oatmeal. This creamy breakfast dish features fluffy quinoa simmered in water and almond milk, infused with vanilla and a hint of cinnamon for a warm, comforting flavor. Sweetened naturally with maple syrup, it’s topped with vibrant fresh fruit, crunchy nuts, and nutrient-rich chia or flaxseeds, creating the perfect balance of taste and texture. Ready in just 20 minutes, this gluten-free and dairy-free recipe is ideal for busy mornings or a cozy weekend treat. Whether you're fueling up for the day or looking for a wholesome brunch option, this customizable quinoa breakfast bowl will leave you feeling satisfied and energized.

Nutriscore Rating: 71/100

Prep Time:5 mins

Cook Time:15 mins

Total Time:20 mins

Servings: 2

Ingredients

• 1 cup quinoa
• 2 cups water
• 1 cup almond milk (or milk of your choice)
• 1 teaspoon vanilla extract
• 0.5 teaspoon ground cinnamon
• 2 tablespoons maple syrup (or sweetener of your choice)
• 0.5 cup fresh fruit (e.g., berries, sliced bananas)
• 2 tablespoons chopped nuts (e.g., almonds, walnuts)
• 1 tablespoon chia seeds or flaxseeds

Directions

Step 1

Rinse the quinoa under cold water using a fine mesh strainer to remove any bitterness.

Step 2

In a medium-sized saucepan, combine the rinsed quinoa and water. Bring to a boil over medium-high heat.

Step 3

Once boiling, reduce the heat to low, cover the saucepan, and let the quinoa simmer for about 12-15 minutes, or until most of the water is absorbed and the quinoa is tender.

Step 4

Add the almond milk, vanilla extract, and ground cinnamon to the cooked quinoa. Stir well to combine.

Step 5

Heat the mixture over low heat, stirring occasionally, for an additional 3-5 minutes until the cereal reaches your desired consistency.

Step 6

Stir in the maple syrup for sweetness, adjusting the quantity to your taste.

Step 7

Spoon the hot quinoa cereal into serving bowls. Top with fresh fruit, chopped nuts, and chia seeds or flaxseeds for added texture and nutrition.

Step 8

Serve warm and enjoy your wholesome homemade hot quinoa cereal!

Nutrition Facts

Serving size	1080.8 grams (1080.8g)

Amount per serving	% Daily Value*
Calories	880

Total Fat 26.70g	34%
Saturated Fat 1.20g	6%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 1376mg	60%
Total Carbohydrate 132.10g	48%
Dietary Fiber 6.60g	24%
Total Sugars 30.10g
Protein 29.10g	58%

Vitamin D 100IU	500%
Calcium 627mg	48%
Iron 7mg	39%
Potassium 657mg	14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.1%

Protein: 13.2%

Carbs: 59.7%