Nutrition Facts for Hot or cold chicken salad

Hot or Cold Chicken Salad

Elevate your mealtime with this versatile Hot or Cold Chicken Salad, a refreshing yet satisfying twist on a classic favorite. Packed with tender diced chicken, crisp celery, juicy red grapes, and the subtle bite of green onions, this dish combines vibrant textures with a creamy, tangy dressing made from mayonnaise, Dijon mustard, and fresh lemon juice. Perfect for any occasion, enjoy this salad chilled for a light and cooling bite or warm it up for a comforting, hearty meal. Ready in just 15 minutes with no cooking required unless served hot, it’s an ideal choice for busy weeknights or effortless entertaining. Serve it atop a bed of mixed greens for a healthy lunch, or use it as a delicious filling for wraps. Whether hot or cold, this chicken salad is sure to become a go-to recipe for every season!

Nutriscore Rating: 69/100
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Image of Hot or Cold Chicken Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 3 cups (diced or shredded) Cooked chicken breast
  • 1 cup (diced) Celery
  • 1 cup (halved) Red grapes
  • 2 stalks (thinly sliced) Green onions
  • 1 cup Mayonnaise
  • 2 tablespoons Dijon mustard
  • 1 tablespoon (freshly squeezed) Lemon juice
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 tablespoon (optional, for warming) Olive oil
  • 4 cups (for serving) Mixed salad greens

Directions

Step 1

In a large mixing bowl, combine the cooked chicken breast, diced celery, halved red grapes, and sliced green onions.

Step 2

In a small bowl, whisk together the mayonnaise, Dijon mustard, lemon juice, salt, and black pepper to make the dressing.

Step 3

Pour the dressing over the chicken mixture and toss until everything is evenly coated.

Step 4

To serve cold: Cover the salad with plastic wrap and refrigerate for at least 30 minutes to chill. Serve on a bed of mixed salad greens.

Step 5

To serve hot: Heat a large skillet over medium heat and add 1 tablespoon of olive oil (optional). Add the chicken salad mix and sauté for 5–7 minutes, stirring frequently, until warmed through. Serve over mixed salad greens or as a filling for warm wraps.

Nutrition Facts

Serving size 1208.1 grams (1208.1g)
Amount per serving % Daily Value*
Calories 2910
Total Fat 212.20g 272%
Saturated Fat 23.40g 117%
Polyunsaturated Fat 1.60g
Cholesterol 665mg 222%
Sodium 2982mg 130%
Total Carbohydrate 71.60g 26%
Dietary Fiber 5.30g 19%
Total Sugars 15.70g
Protein 170.70g 341%
Vitamin D 0IU 0%
Calcium 185mg 14%
Iron 6mg 34%
Potassium 948mg 20%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.3%
Protein: 23.7%
Carbs: 9.9%