Nutrition Facts for Hot onions crock pot

Hot Onions Crock Pot

Elevate your comfort food game with this irresistible Hot Onions Crock Pot recipe, a slow-cooked symphony of caramelized onions, garlic, and a perfect balance of sweet, tangy, and spicy flavors. Featuring tender yellow onions simmered in butter, olive oil, balsamic vinegar, brown sugar, and a kick of crushed red pepper flakes, this dish is both simple to prepare and rich in flavor. The crock pot does all the work, creating a versatile dish that shines as a savory side, a burger topping, or even a crowd-pleasing addition to hot dogs. With just 15 minutes of prep and minimal hands-on cooking, this recipe is perfect for busy days. Garnished with fresh thyme for an herby touch, Hot Onions Crock Pot delivers a burst of flavor with every bite, making it a must-try for onion lovers and slow cooker enthusiasts alike.

Nutriscore Rating: 61/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Hot Onions Crock Pot
Prep Time:15 mins
Cook Time:240 mins
Total Time:255 mins
Servings: 6

Ingredients

  • 4 large Yellow onions
  • 4 tablespoons Butter
  • 2 tablespoons Olive oil
  • 2 large Garlic cloves
  • 1 teaspoon Crushed red pepper flakes
  • 2 tablespoons Balsamic vinegar
  • 2 tablespoons Brown sugar
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 sprigs Fresh thyme (optional, for garnish)

Directions

Step 1

Peel the yellow onions and slice them into thin rings. Set aside.

Step 2

Peel and finely mince the garlic cloves.

Step 3

In a skillet over medium heat, melt the butter and mix it with the olive oil.

Step 4

Add the sliced onions to the skillet and sauté for about 5 minutes until they are slightly softened and translucent.

Step 5

Transfer the onions into the crock pot.

Step 6

Add the minced garlic, crushed red pepper flakes, balsamic vinegar, brown sugar, salt, and black pepper to the crock pot. Mix well to evenly coat the onions.

Step 7

Cover the crock pot with its lid and cook on low heat for 4 hours, stirring occasionally to avoid sticking or burning.

Step 8

After 4 hours, check the onions. They should be soft, caramelized, and fragrant. Adjust seasoning with more salt or pepper if needed.

Step 9

Serve hot as a side dish or as a topping for burgers, hot dogs, or any favorite dish. Garnish with fresh thyme sprigs if desired.

Step 10

Store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat before serving.

Nutrition Facts

Serving size 754.6 grams (754.6g)
Amount per serving % Daily Value*
Calories 1028
Total Fat 74.70g 96%
Saturated Fat 30.10g 151%
Polyunsaturated Fat 4.10g
Cholesterol 132mg 44%
Sodium 2692mg 117%
Total Carbohydrate 85.10g 31%
Dietary Fiber 11.40g 41%
Total Sugars 48.30g
Protein 8.20g 16%
Vitamin D 9IU 45%
Calcium 194mg 15%
Iron 3mg 14%
Potassium 1060mg 23%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.3%
Protein: 3.1%
Carbs: 32.6%