Nutrition Facts for Hot marinade

Hot Marinade

Ignite your taste buds with this bold and zesty Hot Marinade, a flavor-packed blend perfect for transforming proteins and veggies alike. Combining the richness of olive oil with the tang of apple cider vinegar and freshly squeezed lime juice, this marinade brings a dynamic balance of heat, sweetness, and spice. Featuring minced garlic, smoked paprika, cumin, and a fiery kick from hot sauce and red pepper flakes, it delivers a tantalizing punch that's rounded out with a touch of honey for subtle sweetness. Customize it further with fresh cilantro for a vibrant, herbaceous finish. Whether you're marinating chicken, seafood, tofu, or vegetables, this quick-to-make recipe—ready in just 10 minutes—ensures your dishes are infused with bold flavor in as little as 30 minutes. Make this your go-to marinade for grilling, roasting, or pan-searing, and elevate your culinary creations effortlessly!

Nutriscore Rating: 34/100
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Image of Hot Marinade
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 1

Ingredients

  • 0.5 cup Olive oil
  • 0.25 cup Apple cider vinegar
  • 4 cloves Fresh garlic, minced
  • 3 tablespoons Hot sauce (e.g., sriracha or cayenne-based)
  • 2 teaspoons Paprika (smoked or regular)
  • 1 teaspoon Ground cumin
  • 0.5 teaspoon Red pepper flakes
  • 1 tablespoon Honey
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper, freshly ground
  • 2 tablespoons Lime juice, freshly squeezed
  • 2 tablespoons Fresh cilantro, chopped (optional)

Directions

Step 1

In a medium-sized mixing bowl, combine the olive oil and apple cider vinegar. Whisk together until well blended.

Step 2

Add the minced garlic, hot sauce, paprika, ground cumin, and red pepper flakes to the bowl. Stir to combine.

Step 3

Mix in the honey, salt, and freshly ground black pepper. Whisk until all ingredients are evenly incorporated.

Step 4

Pour in the freshly squeezed lime juice and stir again. Adjust the amount of lime juice to taste, if desired.

Step 5

If using cilantro, fold it into the marinade to add a fresh, herbaceous flavor. This step is optional but recommended.

Step 6

Transfer the hot marinade to a clean jar or airtight container if not using immediately. Allow the flavors to meld for at least 15 minutes before using for best results.

Step 7

Use this marinade to coat meats, seafood, tofu, or vegetables. Marinate for at least 30 minutes or up to 24 hours in the refrigerator, depending on the type of food being prepared.

Nutrition Facts

Serving size 251 grams (251.0g)
Amount per serving % Daily Value*
Calories 1139
Total Fat 113.40g 145%
Saturated Fat 17.60g 88%
Polyunsaturated Fat 10.60g
Cholesterol 0mg 0%
Sodium 2377mg 103%
Total Carbohydrate 29.00g 11%
Dietary Fiber 2.90g 10%
Total Sugars 18.80g
Protein 2.40g 5%
Vitamin D 0IU 0%
Calcium 65mg 5%
Iron 4mg 23%
Potassium 301mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 89.0%
Protein: 0.8%
Carbs: 10.1%