Nutrition Facts for Hot lemonade

Hot Lemonade

Cozy up with a steaming mug of hot lemonade, the ultimate soothing beverage for chilly days or whenever you need a little comfort. This quick and easy recipe combines the zesty brightness of freshly squeezed lemon juice with the natural sweetness of honey, creating a perfectly balanced drink that's both warming and revitalizing. With just 10 minutes from start to finish, this delightful drink is a natural remedy for colds or a calming treat before bedtime. Optional additions like a pinch of ground cinnamon add a cozy spice, while fresh mint leaves lend a refreshing twist to your steaming cup. Perfect for two servings, this hot lemonade recipe is your go-to for relaxation and wellness.

Nutriscore Rating: 70/100
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Image of Hot Lemonade
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 2 cups Water
  • 1 large Lemon
  • 2 tablespoons Honey
  • 0.25 teaspoons Ground cinnamon (optional)
  • 2 leaves Fresh mint leaves (optional)

Directions

Step 1

Pour 2 cups of water into a small saucepan and place it over medium heat.

Step 2

While the water is heating, cut the lemon in half and squeeze out the juice into a small bowl. Remove any seeds if necessary.

Step 3

Once the water comes to a gentle simmer (but not boiling), lower the heat and add the freshly squeezed lemon juice to the saucepan.

Step 4

Stir in 2 tablespoons of honey until fully dissolved. Adjust the sweetness to taste if desired.

Step 5

If using, add 0.25 teaspoons of ground cinnamon for a warming spice note, and stir well.

Step 6

Remove the saucepan from heat and carefully pour the hot lemonade into mugs or heatproof cups.

Step 7

Optionally, garnish each cup with 1 fresh mint leaf for a refreshing aroma and flavor.

Step 8

Serve immediately and enjoy your warm, comforting hot lemonade.

Nutrition Facts

Serving size 593.6 grams (593.6g)
Amount per serving % Daily Value*
Calories 150
Total Fat 0.20g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat 0.10g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 41.90g 15%
Dietary Fiber 2.50g 9%
Total Sugars 36.20g
Protein 1.10g 2%
Vitamin D 0IU 0%
Calcium 58mg 4%
Iron 1mg 4%
Potassium 126mg 3%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.0%
Protein: 2.5%
Carbs: 96.4%