Hot Itaalian Sausage Soup

Warm up your soul with this hearty and flavorful Hot Italian Sausage Soup, a comforting one-pot wonder that’s perfect for cozy evenings. Packed with bold, spicy sausage, vibrant vegetables, and nutrient-rich kale, this soup strikes the perfect balance between robust flavor and wholesome nutrition. Simmered in a savory chicken broth with aromatic herbs like basil and oregano, each spoonful is bursting with Italian-inspired goodness. The addition of tender potatoes and a touch of crushed tomatoes creates a satisfying, hearty texture that’s sure to please. Top it off with a sprinkle of grated Parmesan and fresh parsley for an extra layer of flavor, and serve it piping hot for a meal that’ll leave everyone asking for seconds. Ideal for busy weeknights or weekend gatherings, this quick-to-prep soup is a surefire favorite that delivers restaurant-worthy quality right to your table.

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 6

Ingredients

• 1 pound Hot Italian sausage
• 1 tablespoon Olive oil
• 1 medium, diced Onion
• 3 cloves, minced Garlic
• 2 medium, sliced Carrots
• 2 sliced Celery stalks
• 1 medium, diced Red bell pepper
• 14 ounces Crushed tomatoes
• 6 cups Chicken broth
• 3 cups, chopped Kale
• 2 medium, diced Potatoes
• 1 whole Bay leaf
• 1 teaspoon Dried basil
• 1 teaspoon Dried oregano
• 1 teaspoon (or to taste) Salt
• 0.5 teaspoon (or to taste) Black pepper
• 0.25 cup, grated (optional for garnish) Parmesan cheese
• 2 tablespoons, chopped (optional for garnish) Parsley

Directions

Step 1

In a large soup pot or Dutch oven, heat olive oil over medium-high heat.

Step 2

Remove the casings from the hot Italian sausage (if applicable) and add the sausage to the pot. Cook, breaking it into crumbles with a wooden spoon, until browned and cooked through. Remove the sausage from the pot and set it aside.

Step 3

In the same pot, add the diced onion, minced garlic, sliced carrots, and celery. Sauté for about 5 minutes until the vegetables begin to soften.

Step 4

Add the red bell pepper and continue cooking for another 2 minutes.

Step 5

Stir in the crushed tomatoes, chicken broth, diced potatoes, bay leaf, dried basil, and dried oregano. Bring the mixture to a boil.

Step 6

Lower the heat to a simmer and return the cooked sausage to the pot.

Step 7

Cover the pot and let the soup simmer for 20 minutes, or until the potatoes are tender.

Step 8

Add the chopped kale to the soup and cook for an additional 5 minutes until the kale is wilted.

Step 9

Season the soup with salt and black pepper to taste. Remove the bay leaf before serving.

Step 10

Ladle the soup into bowls and garnish with grated Parmesan cheese and chopped parsley if desired. Serve hot and enjoy!

Nutrition Facts

Serving size	3679.3 grams (3679.3g)

Amount per serving	% Daily Value*
Calories	2445

Total Fat 126.40g	162%
Saturated Fat 42.80g	214%
Polyunsaturated Fat 2.00g
Cholesterol 367mg	122%
Sodium 11229mg	488%
Total Carbohydrate 188.30g	68%
Dietary Fiber 34.10g	122%
Total Sugars 57.60g
Protein 140.40g	281%

Vitamin D 0IU	0%
Calcium 872mg	67%
Iron 20mg	109%
Potassium 6716mg	143%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.4%

Protein: 22.9%

Carbs: 30.7%