Nutrition Facts for Hot honey bbq garlic wings

Hot Honey Bbq Garlic Wings

Get ready to indulge in the ultimate flavor-packed appetizer with these Hot Honey BBQ Garlic Wings! Perfectly crispy and golden-brown chicken wings are baked to perfection using a special blend of baking powder and spices for that irresistible crunch without needing a fryer. The wings are then smothered in a sweet-meets-spicy sauce made with rich honey, tangy BBQ sauce, a kick of hot sauce, and aromatic garlic, simmered together to create a glaze that clings to every bite. Garnished with fresh green onions and optional sesame seeds, these wings are a show-stopping combination of bold flavors and textures. With just 15 minutes of prep time, they’re perfect for game days, parties, or any night you crave finger-licking goodness. Serve them fresh out of the oven for an appetizer that’s sure to impress!

Nutriscore Rating: 49/100
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Image of Hot Honey Bbq Garlic Wings
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 2 lbs chicken wings
  • 1 tbsp baking powder
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 4 tbsp unsalted butter
  • 0.25 cup honey
  • 0.33 cup BBQ sauce
  • 2 tbsp hot sauce
  • 2 cloves fresh garlic, minced
  • 0.5 tsp red pepper flakes
  • 0 olive oil cooking spray
  • 2 tbsp green onions, chopped (for garnish)
  • 1 tsp sesame seeds (for garnish, optional)

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with foil. Place a wire rack on top of the baking sheet and lightly coat it with olive oil cooking spray.

Step 2

Pat the chicken wings dry using paper towels and place them in a large bowl.

Step 3

In a small bowl, combine baking powder, salt, pepper, paprika, and garlic powder. Sprinkle this mixture over the chicken wings and toss until evenly coated.

Step 4

Arrange the wings in a single layer on the prepared wire rack. Bake in the preheated oven for 20 minutes.

Step 5

After 20 minutes, flip the wings and bake for an additional 20-25 minutes, or until the wings are crispy and golden brown.

Step 6

While the wings are baking, prepare the sauce. In a small saucepan, melt the butter over medium heat.

Step 7

Add the minced garlic and sauté for 1-2 minutes until fragrant.

Step 8

Stir in the honey, BBQ sauce, hot sauce, and red pepper flakes. Simmer the sauce for 3-5 minutes, stirring occasionally, until it thickens slightly. Remove from heat.

Step 9

Once the wings are fully cooked and crispy, transfer them to a large bowl.

Step 10

Pour the hot honey BBQ garlic sauce over the wings and toss until the wings are fully coated.

Step 11

Transfer the coated wings to a serving platter and garnish with chopped green onions and sesame seeds, if desired.

Step 12

Serve immediately with your favorite dips or sides!

Nutrition Facts

Serving size 1181.9 grams (1181.9g)
Amount per serving % Daily Value*
Calories 3377
Total Fat 233.50g 299%
Saturated Fat 72.30g 362%
Polyunsaturated Fat 51.20g
Cholesterol 1140mg 380%
Sodium 8486mg 369%
Total Carbohydrate 140.20g 51%
Dietary Fiber 6.90g 25%
Total Sugars 69.90g
Protein 181.50g 363%
Vitamin D 73IU 363%
Calcium 329mg 25%
Iron 13mg 74%
Potassium 2000mg 43%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.0%
Protein: 21.4%
Carbs: 16.6%