Hot Grilled Trout
Savor the smoky, citrusy flavors of perfectly prepared Hot Grilled Trout, a quick and healthy dish that’s perfect for weeknight dinners or outdoor gatherings. Fresh whole trout are brushed with a zesty marinade of olive oil, garlic, parsley, dill, and paprika, then stuffed with thin slices of lemon for a burst of bright flavor. Grilled to perfection in just 15 minutes, this simple yet elegant recipe creates beautifully crispy skin and tender, flaky flesh. With minimal prep and bold, fresh ingredients, this grilled trout recipe is an ideal choice for seafood lovers looking for a fast, flavorful meal. Don't forget to serve it hot with a squeeze of lemon for that finishing touch!
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Ingredients
- 2 fish fresh trout (whole, cleaned)
- 4 tablespoons olive oil
- 3 cloves garlic cloves (minced)
- 2 tablespoons fresh parsley (chopped)
- 2 tablespoons fresh dill (chopped)
- 1 lemon lemon (sliced thin)
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 teaspoon paprika
- 4 wedges lemon wedges (for serving)
Directions
Step 1
Rinse the trout under cold water and pat dry with paper towels. Set aside.
Step 2
In a small bowl, mix olive oil, minced garlic, parsley, dill, salt, black pepper, and paprika to create a marinade.
Step 3
Brush the inside and outside of the trout with the marinade, ensuring even coverage.
Step 4
Place thin slices of lemon inside the cavity of each trout for added flavor.
Step 5
Preheat your grill to medium-high heat (about 375°F/190°C). Clean and oil the grates to prevent sticking.
Step 6
Place the trout on the grill. Cook for 5-7 minutes per side, depending on the thickness of the fish, until the skin is crispy and the flesh flakes easily with a fork.
Step 7
Carefully remove the trout from the grill and transfer them to a platter.
Step 8
Serve hot with lemon wedges on the side for an extra burst of citrus. Enjoy!
Nutrition Facts
| Serving size | 677.4 grams (677.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1130 |
| Total Fat 80.60g | 103% |
| Saturated Fat 14.00g | 70% |
| Polyunsaturated Fat 5.30g | |
| Cholesterol 281mg | 94% |
| Sodium 2618mg | 114% |
| Total Carbohydrate 16.90g | 6% |
| Dietary Fiber 5.70g | 20% |
| Total Sugars 4.90g | |
| Protein 83.50g | 167% |
| Vitamin D 3024IU | 15119% |
| Calcium 329mg | 25% |
| Iron 6mg | 32% |
| Potassium 2237mg | 48% |
Source of Calories