Nutrition Facts for Hot dog bean soup

Hot Dog Bean Soup

Warm up with a comforting bowl of Hot Dog Bean Soup, a hearty, flavorful meal that’s both kid-friendly and budget-conscious. This easy-to-make recipe combines caramelized hot dog slices with a medley of tender vegetables, savory kidney beans, and tangy diced tomatoes, all simmered in a flavorful broth seasoned with oregano and thyme. It's a perfect weeknight dinner option, ready in just 40 minutes from start to finish, and packed with protein and fiber thanks to the kidney beans and veggies. Garnished with fresh parsley for a burst of brightness, this one-pot soup pairs beautifully with crusty bread or crackers, making it an irresistible choice for the entire family.

Nutriscore Rating: 72/100
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Image of Hot Dog Bean Soup
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 tablespoons olive oil
  • 4 pieces hot dogs
  • 1 medium yellow onion
  • 2 cloves garlic
  • 2 medium carrot
  • 2 pieces celery stalks
  • 15 ounces canned kidney beans
  • 14 ounces canned diced tomatoes
  • 4 cups chicken or vegetable broth
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Slice the hot dogs into coins and add them to the pot. Cook for 3-4 minutes, stirring occasionally, until they are lightly browned. Remove them with a slotted spoon and set aside.

Step 3

Dice the onion, mince the garlic, and chop the carrots and celery into small pieces.

Step 4

Add the onion, garlic, carrot, and celery to the pot. Sauté for 5-7 minutes, or until the vegetables have softened.

Step 5

Rinse and drain the canned kidney beans.

Step 6

Stir the kidney beans, diced tomatoes (with their juices), and broth into the pot.

Step 7

Add the oregano, thyme, salt, and black pepper. Stir well to combine.

Step 8

Bring the soup to a boil, then reduce the heat to low and let it simmer for 15 minutes.

Step 9

Return the browned hot dogs to the pot and cook for an additional 5 minutes to heat through.

Step 10

Finely chop the parsley and sprinkle it over the soup just before serving for a fresh garnish.

Step 11

Serve hot with crusty bread or crackers on the side.

Nutrition Facts

Serving size 2296.3 grams (2296.3g)
Amount per serving % Daily Value*
Calories 1311
Total Fat 58.00g 74%
Saturated Fat 19.00g 95%
Polyunsaturated Fat 3.40g
Cholesterol 115mg 38%
Sodium 9289mg 404%
Total Carbohydrate 134.80g 49%
Dietary Fiber 42.50g 152%
Total Sugars 27.20g
Protein 60.90g 122%
Vitamin D 0IU 0%
Calcium 491mg 38%
Iron 20mg 111%
Potassium 3424mg 73%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.0%
Protein: 18.7%
Carbs: 41.3%