Nutrition Facts for Hot delicious chili

Hot Delicious Chili

Get ready to spice up your dinner table with this hearty and flavorful Hot Delicious Chili! Packed with seasoned ground beef, tender kidney and black beans, and vibrant red bell peppers, this one-pot wonder is simmered to perfection with a robust blend of chili powder, cumin, smoked paprika, and a touch of optional cayenne for extra heat. The addition of diced tomatoes and rich broth creates a luscious, savory base, while simple garnishes like shredded cheddar, sour cream, and fresh cilantro take every bowl to the next level. Ready in just an hour and perfect for a cozy family meal or game day crowd, this easy chili recipe is a must-try for lovers of bold, comforting flavors. Make it your go-to for a comforting weeknight dinner or prepare ahead for meal prep—this chili only gets better with time!

Nutriscore Rating: 79/100
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Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 1 pound ground beef (85% lean)
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 1 large red bell pepper, diced
  • 14.5 ounces canned diced tomatoes (with juice)
  • 15 ounces canned kidney beans, drained and rinsed
  • 15 ounces canned black beans, drained and rinsed
  • 2 tablespoons tomato paste
  • 1 cup beef or chicken stock
  • 2 tablespoons chili powder
  • 1 tablespoon ground cumin
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon ground cayenne pepper (optional, for more heat)
  • 1 teaspoon dried oregano
  • 1 teaspoon kosher salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon olive oil
  • 0 optional sour cream (for garnish)
  • 0 optional shredded cheddar cheese (for garnish)
  • 0 optional chopped fresh cilantro (for garnish)

Directions

Step 1

Heat the olive oil in a large pot or Dutch oven over medium heat.

Step 2

Add the ground beef and cook until browned, breaking it up with a wooden spoon as it cooks, about 6-8 minutes. Drain excess fat if necessary.

Step 3

Add the diced onion, minced garlic, and red bell pepper to the pot. Cook until the vegetables soften, about 5 minutes.

Step 4

Stir in the tomato paste, chili powder, cumin, smoked paprika, cayenne pepper (if using), oregano, salt, and black pepper. Cook for 1-2 minutes to toast the spices.

Step 5

Pour in the diced tomatoes (with their juice) and the beef or chicken stock. Stir everything together.

Step 6

Add the kidney beans and black beans. Stir well to combine.

Step 7

Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let it simmer gently for 30 minutes, stirring occasionally to prevent sticking.

Step 8

Taste and adjust seasoning with additional salt or spices, if needed.

Step 9

Serve hot in bowls, and optionally top with sour cream, shredded cheddar cheese, and chopped cilantro.

Nutrition Facts

Serving size 2401.8 grams (2401.8g)
Amount per serving % Daily Value*
Calories 2236
Total Fat 104.60g 134%
Saturated Fat 41.00g 205%
Polyunsaturated Fat 1.30g
Cholesterol 355mg 118%
Sodium 4017mg 175%
Total Carbohydrate 198.80g 72%
Dietary Fiber 63.60g 227%
Total Sugars 29.40g
Protein 145.00g 290%
Vitamin D 34IU 171%
Calcium 792mg 61%
Iron 35mg 196%
Potassium 5436mg 116%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%
Protein: 25.0%
Carbs: 34.3%