Hot Curry Garlic Dip

Take your snacking game to the next level with this bold and zesty Hot Curry Garlic Dip! Bursting with the warm, aromatic flavors of freshly toasted curry powder, turmeric, and a hint of cayenne, this creamy dip combines velvety Greek yogurt and rich mayonnaise for a luscious texture. Sautéed garlic adds a fragrant depth, while a splash of lemon juice brightens every bite. Quick and easy to make in just 15 minutes, this versatile dip is perfect for pairing with veggies, chips, or warm flatbread. Garnish with fresh cilantro for a pop of color and an herby finish. Whether you're hosting a party or elevating your everyday snacks, this spicy, tangy dip is guaranteed to impress!

Nutriscore Rating: 61/100

Prep Time:10 mins

Cook Time:5 mins

Total Time:15 mins

Servings: 6

Ingredients

• 1 cup Plain Greek yogurt
• 0.5 cup Mayonnaise
• 3 medium Garlic cloves
• 1.5 teaspoons Ground curry powder
• 0.25 teaspoons Ground cayenne pepper
• 0.5 teaspoons Ground turmeric
• 1 tablespoon Lemon juice
• 0.5 teaspoons Salt
• 1 teaspoon Olive oil
• 1 tablespoon Fresh cilantro (optional, for garnish)

Directions

Step 1

Peel and finely mince the garlic cloves or crush them using a garlic press.

Step 2

Heat the olive oil in a small skillet over low heat and sauté the minced garlic for 1-2 minutes until fragrant. Be careful not to burn the garlic.

Step 3

Add the ground curry powder, cayenne pepper, and turmeric to the skillet. Stir for about 30 seconds to toast the spices, enhancing their flavors, then remove from heat.

Step 4

In a mixing bowl, combine Greek yogurt, mayonnaise, sautéed garlic-spice mixture, lemon juice, and salt.

Step 5

Whisk the mixture together until smooth and fully incorporated.

Step 6

Taste and adjust seasonings if necessary, adding more salt or cayenne pepper for extra heat.

Step 7

Transfer the dip to a serving bowl and optionally garnish with freshly chopped cilantro for a touch of brightness.

Step 8

Serve immediately with your choice of vegetables, chips, or flatbread, or refrigerate for up to 3 days in an airtight container to let the flavors deepen.

Nutrition Facts

Serving size	416.1 grams (416.1g)

Amount per serving	% Daily Value*
Calories	1207

Total Fat 105.50g	135%
Saturated Fat 13.10g	66%
Polyunsaturated Fat 1.50g
Cholesterol 142mg	47%
Sodium 1544mg	67%
Total Carbohydrate 41.50g	15%
Dietary Fiber 1.90g	7%
Total Sugars 9.10g
Protein 25.90g	52%

Vitamin D 0IU	0%
Calcium 318mg	24%
Iron 2mg	11%
Potassium 482mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.9%

Protein: 8.5%

Carbs: 13.6%