Nutrition Facts for Hot cucumber soup

Hot Cucumber Soup

Image of Hot Cucumber Soup
Nutriscore Rating: 63/100

Warm up with the unexpected comfort of Hot Cucumber Soup—a velvety blend that transforms crisp cucumbers into a cozy, flavor-packed dish perfect for any season. This unique recipe highlights tender cucumbers simmered with aromatic garlic, onions, and fresh dill, then pureed into a creamy base enriched with a touch of heavy cream. With just 15 minutes of prep and a total cook time under 40 minutes, it’s a quick yet sophisticated choice for lunch or dinner. Serve it piping hot with an optional drizzle of olive oil for a hint of richness. This easy-to-make soup is a delightful way to elevate simple ingredients into a nutritious, herb-infused meal bursting with fresh flavors. Perfect for fans of light, wholesome recipes, this dish is proof that cucumbers shine far beyond the salad bowl!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 3 medium cucumbers
  • 2 tablespoons unsalted butter
  • 1 small, finely chopped yellow onion
  • 2 cloves, minced garlic
  • 4 cups chicken or vegetable broth
  • 0.5 cup heavy cream
  • 2 tablespoons, chopped fresh dill
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 teaspoon (optional, for drizzling) olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Peel the cucumbers, slice them in half lengthwise, and scoop out the seeds with a spoon. Cut the cucumbers into thin slices and set aside.

2

Melt the butter in a large saucepan over medium heat. Add the chopped onion and garlic, and sauté for 3-5 minutes, or until fragrant and softened.

3

Add the sliced cucumbers to the saucepan and cook for another 5 minutes, stirring occasionally, until the cucumbers begin to soften.

4

Pour in the chicken or vegetable broth, and bring the mixture to a gentle simmer. Reduce the heat to low, cover, and cook for 10 minutes.

5

Remove the saucepan from heat and use an immersion blender to puree the soup until smooth. Alternatively, carefully transfer the mixture to a countertop blender and puree in batches before returning it to the pot.

6

Stir in the heavy cream, fresh dill, salt, and black pepper. Heat the soup on low for 2-3 minutes, or until warmed through, but do not allow it to boil.

7

Taste and adjust seasoning if needed. Serve hot, garnished with a drizzle of olive oil and extra dill if desired.

Cooking Tip: Take your time with each step for the best results!
6312
cal
86.2 g
protein
263.8 g
carbs
535.9 g
fat

Nutrition Facts

1798.8 (1798.8g)
Calories
6312
% Daily Value*
Total Fat 535.9 g 92%
Saturated Fat 294.6 g 197%
Polyunsaturated Fat 3.7 g
Cholesterol 1364 mg 61%
Sodium 35090 mg 204%
Total Carbohydrate 263.8 g 13%
Dietary Fiber 34.5 g 16%
Total Sugars 113.2 g
Protein 86.2 g 23%
Vitamin D 0.0 mcg 0%
Calcium 1334 mg 14%
Iron 20.2 mg 15%
Potassium 9090 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.0%%
5.5%%
77.5%%
Fat: 643 cal (77.5%%)
Protein: 46 cal (5.5%%)
Carbs: 140 cal (17.0%%)