Nutrition Facts for Hot cocoa with sweet potato

Hot Cocoa with Sweet Potato

Cozy up with a steaming mug of Hot Cocoa with Sweet Potato, a rich and indulgent twist on the classic winter favorite. This uniquely creamy drink combines the natural sweetness and velvety texture of mashed sweet potato with the deep, luxurious flavors of cocoa powder and semi-sweet chocolate chips. Sweetened naturally with maple syrup and enhanced by warm spices like cinnamon and nutmeg, this comforting beverage is as nourishing as it is decadent. Whether made with dairy or non-dairy milk, it's a perfect choice for a wholesome treat on chilly days. Top it off with whipped cream or gooey marshmallows for an extra touch of decadence, and you'll have a cozy cup of hot cocoa that's as unique as it is delicious. Ideal for holiday gatherings or quiet nights by the fire, this recipe is sure to become a seasonal favorite.

Nutriscore Rating: 69/100
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Image of Hot Cocoa with Sweet Potato
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 1 cup Sweet potato (mashed)
  • 2 cups Milk (dairy or non-dairy)
  • 2 tablespoons Cocoa powder (unsweetened)
  • 2 tablespoons Maple syrup
  • 2 tablespoons Semi-sweet chocolate chips
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Ground cinnamon
  • 0.25 teaspoon Ground nutmeg (optional)
  • 0 Whipped cream or marshmallows (optional topping)

Directions

Step 1

Peel, cube, and steam or microwave a small sweet potato until tender. Mash it thoroughly until smooth, and measure out 1 cup of mashed sweet potato.

Step 2

In a medium saucepan, combine the mashed sweet potato, milk, cocoa powder, and maple syrup.

Step 3

Place the saucepan over medium heat and whisk continuously until the mixture is smooth and heated through, about 3-4 minutes.

Step 4

Add the semi-sweet chocolate chips, vanilla extract, ground cinnamon, and nutmeg (if using). Continue whisking until the chocolate chips are fully melted and the cocoa is creamy and well combined.

Step 5

Taste and adjust sweetness by adding more maple syrup, if desired.

Step 6

Remove from heat and pour the hot cocoa into mugs.

Step 7

Top with whipped cream, marshmallows, or a sprinkle of cinnamon, if desired, and serve immediately.

Nutrition Facts

Serving size 798.4 grams (798.4g)
Amount per serving % Daily Value*
Calories 749
Total Fat 22.70g 29%
Saturated Fat 14.10g 71%
Polyunsaturated Fat NaNg
Cholesterol 50mg 17%
Sodium 315mg 14%
Total Carbohydrate 122.00g 44%
Dietary Fiber 13.30g 48%
Total Sugars 78.90g
Protein 24.60g 49%
Vitamin D 200IU 1000%
Calcium 738mg 57%
Iron 4mg 21%
Potassium 1451mg 31%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.8%
Protein: 12.4%
Carbs: 61.7%