Nutrition Facts for Hot chicken in garlic sauce

Hot Chicken in Garlic Sauce

Turn up the heat with this irresistible Hot Chicken in Garlic Sauce! Featuring tender, bite-sized pieces of chicken coated in a bold and spicy garlic sauce, this recipe balances the perfect trifecta of savory, tangy, and sweet flavors. A fragrant blend of soy sauce, rice vinegar, honey, and red chili flakes creates a sauce that clings beautifully to the crispy, golden chicken, while minced garlic lends its signature savory aroma. Thickened with cornstarch for a glossy finish, this dish is expertly paired with a garnish of fresh green onions and toasted sesame seeds for added texture and flair. Quick and easy to prepare in just 35 minutes, this one-pan delight is perfect served over steamed rice or noodles for a satisfying, flavor-packed dinner. Whether you’re a fan of bold flavors or looking to spice up your weeknight meals, this recipe is a must-try for any garlic or spicy food enthusiast!

Nutriscore Rating: 67/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Hot Chicken in Garlic Sauce
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams chicken breasts
  • 6 pieces garlic cloves
  • 2 teaspoons red chili flakes
  • 3 tablespoons soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon honey
  • 2 teaspoons cornstarch
  • 3 tablespoons water
  • 2 tablespoons vegetable oil
  • 2 stalks green onions
  • 1 teaspoon sesame seeds
  • 0.5 teaspoons salt
  • 0.5 teaspoons black pepper

Directions

Step 1

Cut the chicken breasts into bite-sized pieces and season with salt and black pepper.

Step 2

Finely mince the garlic cloves and slice the green onions. Set aside.

Step 3

In a small bowl, mix the soy sauce, rice vinegar, honey, and red chili flakes. In a separate bowl, dissolve the cornstarch in water. Set both mixtures aside.

Step 4

Heat vegetable oil in a large skillet or wok over medium-high heat.

Step 5

Add the chicken pieces to the skillet and cook for 5-7 minutes, stirring occasionally, until the chicken is golden brown and fully cooked. Remove the chicken from the skillet and set aside.

Step 6

In the same skillet, lower the heat to medium and add the minced garlic. Sauté for 1-2 minutes until fragrant, but do not let it burn.

Step 7

Pour the soy sauce mixture into the skillet and bring to a simmer.

Step 8

Gradually stir in the cornstarch slurry and cook for 1-2 minutes until the sauce thickens.

Step 9

Return the cooked chicken to the skillet and toss it in the garlic sauce to coat evenly. Cook for an additional 2-3 minutes.

Step 10

Garnish the dish with sliced green onions and sesame seeds before serving.

Step 11

Serve hot over steamed rice or noodles and enjoy!

Nutrition Facts

Serving size 732.3 grams (732.3g)
Amount per serving % Daily Value*
Calories 1214
Total Fat 46.10g 59%
Saturated Fat 8.90g 45%
Polyunsaturated Fat 17.60g
Cholesterol 411mg 137%
Sodium 3286mg 143%
Total Carbohydrate 35.20g 13%
Dietary Fiber 3.20g 11%
Total Sugars 18.30g
Protein 160.50g 321%
Vitamin D 0IU 0%
Calcium 124mg 10%
Iron 6mg 32%
Potassium 382mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.6%
Protein: 53.6%
Carbs: 11.8%