Nutrition Facts for Hot cheddar bean dip

Hot Cheddar Bean Dip

Creamy, cheesy, and packed with bold flavor, this Hot Cheddar Bean Dip is your next go-to crowd-pleaser for game days, potlucks, and casual gatherings. Made with velvety cannellini or great northern beans, sharp cheddar cheese, and a hint of smoky spices like cumin and paprika, this baked dip is rich, satisfying, and bursting with zest. The optional jalapeño and hot sauce add a customizable kick, while a bubbly golden top layer of melted cheese ensures irresistible appeal. Quick to prepare and oven-baked to perfection in just 20 minutes, this warm appetizer pairs beautifully with tortilla chips, crackers, or fresh veggies. Don't forget the fresh cilantro garnish for a pop of color and herbaceous finish! Perfect for any crowd, this dip delivers comfort food magic in every creamy bite.

Nutriscore Rating: 94/100
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Image of Hot Cheddar Bean Dip
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 15 oz can white beans (cannellini or great northern)
  • 1.5 cups sharp cheddar cheese, shredded
  • 4 oz cream cheese, softened
  • 0.5 cups sour cream
  • 2 garlic cloves, minced
  • 1 jalapeño, minced (optional for spice)
  • 1 teaspoons hot sauce (optional)
  • 1 teaspoons ground cumin
  • 0.5 teaspoons smoked paprika
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 tablespoons olive oil
  • 2 tablespoons fresh cilantro or parsley, chopped (for garnish)
  • 0 tortilla chips, crackers, or fresh vegetables (for serving)

Directions

Step 1

Preheat oven to 375°F (190°C).

Step 2

Drain and rinse the white beans, then transfer them to a food processor or blender.

Step 3

Add cream cheese, sour cream, minced garlic, jalapeño (if using), ground cumin, smoked paprika, salt, pepper, and olive oil to the food processor. Blend until smooth and creamy.

Step 4

Transfer the bean mixture to a large mixing bowl. Stir in 1 cup of shredded cheddar cheese and the hot sauce, if desired.

Step 5

Lightly grease a small ovenproof baking dish or skillet, then spread the bean mixture evenly into it.

Step 6

Sprinkle the remaining 0.5 cup of shredded cheddar cheese on top.

Step 7

Bake in the preheated oven for 18-20 minutes, or until the dip is hot and the cheese is bubbly and lightly golden.

Step 8

Remove from the oven and let cool for 5 minutes. Garnish with chopped cilantro or parsley before serving.

Step 9

Serve warm with tortilla chips, crackers, or fresh vegetables for dipping.

Nutrition Facts

Serving size 6845.4 grams (6845.4g)
Amount per serving % Daily Value*
Calories 8851
Total Fat 170.30g 218%
Saturated Fat 84.80g 424%
Polyunsaturated Fat 1.30g
Cholesterol 363mg 121%
Sodium 3075mg 134%
Total Carbohydrate 1344.70g 489%
Dietary Fiber 410.40g 1466%
Total Sugars 50.70g
Protein 553.50g 1107%
Vitamin D 36IU 180%
Calcium 5478mg 421%
Iron 164mg 909%
Potassium 32862mg 699%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.8%
Protein: 24.3%
Carbs: 58.9%