Nutrition Facts for Hot carob sauce

Hot Carob Sauce

Indulge in the naturally sweet and chocolatey flavor of Hot Carob Sauce, a wholesome alternative to traditional chocolate sauce that's perfect for drizzling over desserts or sweetening up your morning oatmeal. Made with rich carob powder, a touch of honey or maple syrup, and creamy milk (dairy or non-dairy), this luscious sauce is thickened to perfection with a hint of cornstarch and enhanced with the comforting aroma of vanilla extract. Ready in just 15 minutes, this quick and easy recipe offers a healthier, caffeine-free option for chocolate lovers. Whether you pour it over ice cream, pancakes, or fresh fruit, Hot Carob Sauce is the ultimate guilt-free indulgence that’s both versatile and delicious.

Nutriscore Rating: 69/100
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Image of Hot Carob Sauce
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 3 tablespoons Carob powder
  • 1 cup Milk (dairy or non-dairy)
  • 2 tablespoons Honey or maple syrup
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Cornstarch
  • 2 tablespoons Water
  • 1 pinch Salt

Directions

Step 1

In a small saucepan, combine the carob powder, cornstarch, and salt.

Step 2

Slowly whisk in the milk to create a smooth mixture, ensuring no lumps remain.

Step 3

Place the saucepan over medium heat and cook, stirring constantly, until the mixture begins to thicken slightly, about 3-5 minutes.

Step 4

In a small bowl, mix the water and honey (or maple syrup) until well combined. Stir this mixture into the saucepan.

Step 5

Continue cooking the sauce, stirring frequently, for another 3-4 minutes until it reaches your desired consistency. Keep the heat medium-low to avoid scorching.

Step 6

Remove the saucepan from the heat and stir in the vanilla extract.

Step 7

Let the hot carob sauce cool slightly before serving. It will continue to thicken as it cools.

Step 8

Serve warm over your favorite desserts or store in an airtight container in the refrigerator for up to 3 days. Reheat gently before using.

Nutrition Facts

Serving size 341.3 grams (341.3g)
Amount per serving % Daily Value*
Calories 322
Total Fat 5.20g 7%
Saturated Fat 3.00g 15%
Polyunsaturated Fat 0.00g
Cholesterol 20mg 7%
Sodium 258mg 11%
Total Carbohydrate 69.60g 25%
Dietary Fiber 9.00g 32%
Total Sugars 58.00g
Protein 9.30g 19%
Vitamin D 100IU 500%
Calcium 388mg 30%
Iron 1mg 5%
Potassium 583mg 12%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.9%
Protein: 10.3%
Carbs: 76.8%