Hot Buttered Rum Carrots

Add a touch of elegance and warmth to your dinner table with these irresistibly sweet and savory Hot Buttered Rum Carrots. Tender carrot rounds are simmered to perfection and coated in a luscious glaze made from melted butter, dark brown sugar, and spiced rum, with hints of cinnamon and nutmeg for a cozy, aromatic depth. In just 30 minutes, this easy yet sophisticated side dish will transform everyday carrots into a show-stopping addition to your holiday feasts or weeknight dinners. Garnished with fresh parsley, these glazed carrots strike the perfect balance between indulgent flavor and vibrant presentation. Perfect for pairing with roasted meats or serving as a standalone star, this recipe is a must-try for fans of flavorful vegetable sides.

Nutriscore Rating: 60/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 pound carrots
• 4 tablespoons unsalted butter
• 2 tablespoons dark brown sugar
• 2 tablespoons spiced rum
• 0.25 teaspoons ground cinnamon
• 0.25 teaspoons ground nutmeg
• 0.25 teaspoons salt
• 2 cups water
• 1 tablespoon chopped parsley (optional, for garnish)

Directions

Step 1

Peel and slice the carrots into even-sized rounds, approximately 1/4 inch thick.

Step 2

In a large skillet, add the water and bring it to a boil over medium-high heat.

Step 3

Add the sliced carrots to the skillet and reduce the heat to medium. Cover and let the carrots cook for 7–10 minutes, or until they are tender but not mushy. Drain any remaining water and return the skillet to the stove.

Step 4

Reduce the heat to medium-low and add the butter to the skillet. Allow the butter to melt completely.

Step 5

Stir in the brown sugar, spiced rum, cinnamon, nutmeg, and salt. Cook for 2–3 minutes, stirring frequently, until the sauce thickens slightly and coats the carrots evenly.

Step 6

Taste and adjust seasoning, if needed, by adding a pinch more salt or spices.

Step 7

Transfer the hot buttered rum carrots to a serving dish. Sprinkle with chopped parsley for garnish, if desired.

Step 8

Serve warm and enjoy!

Nutrition Facts

Serving size	597.2 grams (597.2g)

Amount per serving	% Daily Value*
Calories	493

Total Fat 48.30g	62%
Saturated Fat 28.00g	140%
Polyunsaturated Fat 0.00g
Cholesterol 124mg	41%
Sodium 633mg	28%
Total Carbohydrate 3.60g	1%
Dietary Fiber 1.30g	5%
Total Sugars 1.40g
Protein 0.70g	1%

Vitamin D 0IU	0%
Calcium 59mg	5%
Iron 0mg	1%
Potassium 111mg	2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 96.2%

Protein: 0.6%

Carbs: 3.2%