Hot Bean Pot

Warm up your evenings with this hearty and flavor-packed Hot Bean Pot, a one-pot wonder brimming with three types of tender beans—kidney, black, and pinto—simmered in a rich tomato-based broth seasoned with smoky cumin, paprika, and a touch of brown sugar for balanced sweetness. This easy-to-make recipe combines vibrant vegetables like red bell peppers and baby spinach (optional) with pantry staples, making it as convenient as it is nourishing. Perfect for chilly nights, this vegan-friendly dish is ready in under an hour and serves as a versatile star on your table—pair it with crusty bread, fluffy rice, or crunchy tortilla chips for a satisfying meal. Packed with plant-based protein and bold flavors, the Hot Bean Pot is sure to become a comforting favorite in your dinner rotation!

Nutriscore Rating: 85/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 1 large yellow onion, diced
• 3 cloves garlic cloves, minced
• 1 medium red bell pepper, diced
• 15 ounces canned kidney beans, drained and rinsed
• 15 ounces canned black beans, drained and rinsed
• 15 ounces canned pinto beans, drained and rinsed
• 14 ounces canned crushed tomatoes
• 2 cups vegetable broth
• 2 tablespoons tomato paste
• 2 teaspoons ground cumin
• 1 teaspoon paprika
• 1.5 teaspoons chili powder
• 1 teaspoon dried oregano
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 tablespoon brown sugar
• 2 cups baby spinach leaves (optional)
• 2 tablespoons fresh cilantro, chopped (optional, for garnish)

Directions

Step 1

Heat the olive oil in a large pot or Dutch oven over medium heat.

Step 2

Add the diced yellow onion and sauté for 3-4 minutes until softened and translucent.

Step 3

Stir in the minced garlic and cook for another 1 minute until fragrant.

Step 4

Add the diced red bell pepper to the pot and sauté for 2-3 minutes until slightly softened.

Step 5

Stir in the cumin, paprika, chili powder, and dried oregano, cooking the spices for 1 minute to release their flavors.

Step 6

Add the canned kidney beans, black beans, pinto beans, crushed tomatoes, vegetable broth, and tomato paste to the pot. Stir well to combine.

Step 7

Season the mixture with salt, black pepper, and brown sugar. Stir to incorporate.

Step 8

Bring the mixture to a boil, then reduce the heat to low and let it simmer for 25-30 minutes, stirring occasionally to prevent sticking.

Step 9

If using baby spinach, stir it in during the last 5 minutes of cooking, allowing it to wilt.

Step 10

Taste and adjust seasoning if needed (more salt, pepper, or chili powder).

Step 11

Remove from heat and let the Hot Bean Pot cool slightly before serving.

Step 12

Garnish with fresh chopped cilantro if desired, and serve with crusty bread, rice, or tortilla chips for a complete meal.

Nutrition Facts

Serving size	2629.1 grams (2629.1g)

Amount per serving	% Daily Value*
Calories	1800

Total Fat 40.40g	52%
Saturated Fat 6.40g	32%
Polyunsaturated Fat 4.10g
Cholesterol 0mg	0%
Sodium 6077mg	264%
Total Carbohydrate 294.30g	107%
Dietary Fiber 88.90g	318%
Total Sugars 52.80g
Protein 90.50g	181%

Vitamin D 0IU	0%
Calcium 843mg	65%
Iron 34mg	191%
Potassium 7134mg	152%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.1%

Protein: 19.0%

Carbs: 61.9%