Nutrition Facts for Hot bean dip

Hot Bean Dip

Get ready to wow your crowd with this irresistibly creamy and cheesy Hot Bean Dip, a perfect appetizer for game days, potlucks, or casual get-togethers! This easy-to-make classic combines seasoned refried beans with velvety cream cheese, tangy sour cream, and a kick of taco seasoning, all baked under a gooey layer of melted cheddar and Monterey Jack cheeses. Optional diced green chilies add a gentle heat, while a sprinkle of fresh cilantro brings a pop of brightness to every bite. With just 10 minutes of prep and 20 minutes in the oven, this warm and savory dip is a guaranteed crowd-pleaser, best served with tortilla chips or fresh veggies for dipping. Dive into this flavorful fiesta in a dish that’s sure to become your go-to party favorite!

Nutriscore Rating: 57/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Hot Bean Dip
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 16 oz Refried beans
  • 8 oz Cream cheese
  • 0.5 cup Sour cream
  • 1 packet Taco seasoning
  • 1 cup Shredded cheddar cheese
  • 1 cup Shredded Monterey Jack cheese
  • 4 oz Diced green chilies (optional)
  • 2 tbsp Chopped fresh cilantro (for garnish, optional)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a large mixing bowl, combine the refried beans, cream cheese, sour cream, and taco seasoning. Use a hand mixer or spoon to mix until smooth and well combined.

Step 3

Fold in 1/2 cup of shredded cheddar cheese, 1/2 cup of shredded Monterey Jack cheese, and the diced green chilies, if using.

Step 4

Transfer the mixture to an oven-safe baking dish (8x8 inches or similar). Spread it out evenly.

Step 5

Sprinkle the remaining 1/2 cup of cheddar cheese and 1/2 cup of Monterey Jack cheese on top of the bean mixture.

Step 6

Place the baking dish in the preheated oven and bake for 18-20 minutes, or until the cheese on top is melted and bubbly.

Step 7

Carefully remove the dish from the oven and let it cool for 5 minutes.

Step 8

Garnish with chopped fresh cilantro if desired, and serve hot with tortilla chips, pita chips, or sliced veggies for dipping.

Nutrition Facts

Serving size 937.5 grams (937.5g)
Amount per serving % Daily Value*
Calories 1578
Total Fat 100.80g 129%
Saturated Fat 62.30g 312%
Polyunsaturated Fat 2.50g
Cholesterol 279mg 93%
Sodium 7270mg 316%
Total Carbohydrate 98.60g 36%
Dietary Fiber 22.60g 81%
Total Sugars 15.00g
Protein 84.20g 168%
Vitamin D 24IU 120%
Calcium 1916mg 147%
Iron 8mg 45%
Potassium 1764mg 38%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.4%
Protein: 20.6%
Carbs: 24.1%