Nutrition Facts for Hot and sour soup with prawns

Hot and Sour Soup with Prawns

Dive into a bowl of irresistible **Hot and Sour Soup with Prawns**, a vibrant and tangy Asian-inspired delight brimming with bold flavors and wholesome ingredients. This quick and easy recipe combines succulent prawns, earthy shiitake mushrooms, crisp bamboo shoots, and tender tofu in a savory broth enhanced by soy sauce, rice vinegar, and a hint of chili paste for a balanced kick. Infused with aromatic ginger, garlic, and a drizzle of sesame oil, the soup is thickened to perfection with a cornstarch slurry and crowned with delicate ribbons of egg. Ready in just 35 minutes, this comforting soup is a perfect starter or main course, ideal for cozy nights or impressing dinner guests. Garnish with fresh green onions and cilantro for a fragrant finish. **Hot and Sour Soup with Prawns** is a must-try for lovers of warm, flavor-packed dishes!

Nutriscore Rating: 74/100
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Image of Hot and Sour Soup with Prawns
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 400 grams medium prawns (peeled and deveined)
  • 4 cups chicken or vegetable stock
  • 3 tablespoons soy sauce
  • 3 tablespoons rice vinegar
  • 2 teaspoons chili paste or sambal oelek
  • 1 tablespoon ginger (grated)
  • 3 cloves garlic (minced)
  • 1 cup bamboo shoots (julienned)
  • 1 cup shiitake mushrooms (sliced)
  • 200 grams firm tofu (cubed)
  • 2 tablespoons cornstarch
  • 3 tablespoons water
  • 1 egg (lightly beaten)
  • 0.5 teaspoon white pepper
  • 1 teaspoon sesame oil
  • 2 green onions (sliced for garnish)
  • 2 tablespoons cilantro (chopped for garnish, optional)

Directions

Step 1

In a large pot, heat the chicken or vegetable stock over medium heat until it begins to simmer.

Step 2

Stir in the soy sauce, rice vinegar, chili paste, grated ginger, and minced garlic. Let it simmer for 5 minutes to allow the flavors to meld.

Step 3

Add the julienned bamboo shoots, sliced shiitake mushrooms, and cubed tofu to the pot. Cook for another 5 minutes.

Step 4

In a small bowl, mix the cornstarch with the water to create a slurry. Slowly pour the slurry into the soup, stirring continuously. Allow the soup to thicken slightly, which should take about 2-3 minutes.

Step 5

Gently add the prawns to the soup and let them cook for 3-4 minutes, or until they turn pink and opaque.

Step 6

Slowly drizzle the lightly beaten egg into the pot while stirring in a circular motion to create thin ribbons.

Step 7

Season the soup with white pepper and a drizzle of sesame oil. Taste and adjust seasoning if necessary.

Step 8

Remove the pot from heat and serve the soup hot in individual bowls.

Step 9

Garnish with sliced green onions and chopped cilantro, if using. Enjoy!

Nutrition Facts

Serving size 2285.8 grams (2285.8g)
Amount per serving % Daily Value*
Calories 1134
Total Fat 43.80g 56%
Saturated Fat 7.70g 39%
Polyunsaturated Fat 5.90g
Cholesterol 726mg 242%
Sodium 6945mg 302%
Total Carbohydrate 64.80g 24%
Dietary Fiber 14.30g 51%
Total Sugars 18.00g
Protein 130.90g 262%
Vitamin D 348IU 1740%
Calcium 1663mg 128%
Iron 12mg 65%
Potassium 3480mg 74%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.5%
Protein: 44.5%
Carbs: 22.0%