Horseradish Hummus

Creamy, bold, and packed with a peppery kick, this Horseradish Hummus recipe is a flavorful twist on the classic Mediterranean dip. Made with protein-rich chickpeas, creamy tahini, and a zing of prepared horseradish, this recipe delivers a unique fusion of smooth texture and vibrant heat. Fresh lemon juice and a hint of garlic brighten the flavors, while a touch of cumin adds warm, earthy undertones. Ice-cold water ensures an irresistibly creamy consistency, perfect for pairing with pita bread, fresh veggies, or crunchy crackers. Ready in just 10 minutes, this quick and easy hummus is ideal for snacking, entertaining, or meal prepping. Garnish with fresh parsley, a drizzle of olive oil, or a sprinkle of paprika for a stunning presentation that’s sure to impress. Perfect for spice lovers, this horseradish hummus elevates any spread with its bold and zesty charm.

Nutriscore Rating: 84/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 6

Ingredients

• 1 15-ounce can Canned chickpeas (garbanzo beans), drained and rinsed
• 2 tablespoons Tahini (sesame paste)
• 3 tablespoons Fresh lemon juice
• 2 tablespoons Prepared horseradish (not horseradish sauce)
• 1 clove Garlic, minced
• 3 tablespoons Extra-virgin olive oil
• 0.5 teaspoons Ground cumin
• 0.5 teaspoons Salt
• 2 tablespoons Ice-cold water
• 1 tablespoon Optional: Fresh parsley, chopped (for garnish)
• 0.25 teaspoon Optional: Paprika, for garnish

Directions

Step 1

1. In a food processor, combine the drained and rinsed chickpeas, tahini, lemon juice, horseradish, and minced garlic.

Step 2

2. Process the mixture for about 1 minute, scraping down the sides of the bowl as needed, until the ingredients are well blended and form a thick paste.

Step 3

3. Add the olive oil, ground cumin, and salt to the food processor. Process again for 30 seconds to distribute the flavors.

Step 4

4. Gradually drizzle in the ice-cold water while the food processor is running. This step helps to create a smoother and creamier texture. Continue processing for about 1-2 minutes until the hummus is smooth and creamy.

Step 5

5. Taste the hummus and adjust seasoning by adding more salt, lemon juice, or horseradish, depending on your flavor preference.

Step 6

6. Transfer the hummus to a serving bowl. If desired, garnish with a drizzle of olive oil, fresh parsley, and a sprinkle of paprika for added color and flavor.

Step 7

7. Serve immediately with pita bread, fresh vegetables, or crackers. Alternatively, refrigerate the hummus in an airtight container for up to 5 days before serving.

Nutrition Facts

Serving size	609.7 grams (609.7g)

Amount per serving	% Daily Value*
Calories	1270

Total Fat 68.20g	87%
Saturated Fat 8.90g	45%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 2038mg	89%
Total Carbohydrate 131.50g	48%
Dietary Fiber 36.70g	131%
Total Sugars 23.20g
Protein 45.10g	90%

Vitamin D 0IU	0%
Calcium 373mg	29%
Iron 16mg	88%
Potassium 1526mg	32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.5%

Protein: 13.7%

Carbs: 39.8%