Horlicks Banana Smoothie
Start your day on a deliciously nostalgic note with this quick and easy Horlicks Banana Smoothie! Packed with the wholesome goodness of a ripe banana, the comforting flavor of Horlicks malted milk powder, and a creamy milk base, this smoothie is a perfect blend of taste and nutrition. Ready in just 5 minutes, it's an ideal breakfast or mid-day energy booster—just toss everything into a blender and enjoy a silky, frosty treat in no time. A drizzle of optional honey adds a touch of natural sweetness, making it irresistibly satisfying. Perfect for busy mornings or as a refreshing snack, this recipe combines simplicity and indulgence in every sip.
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Ingredients
- 1 large Banana
- 2 tablespoons Horlicks (malted milk powder)
- 1 cup Milk
- 4 pieces Ice cubes
- 1 teaspoon Honey (optional)
Directions
Step 1
Peel the banana and break it into chunks for easier blending.
Step 2
Add the banana chunks, Horlicks malted milk powder, milk, and ice cubes into a blender.
Step 3
If desired, add honey for additional sweetness.
Step 4
Blend everything together on high speed for 1-2 minutes, or until the mixture is smooth and creamy.
Step 5
Pour the smoothie into a tall glass and serve immediately.
Nutrition Facts
| Serving size | 522 grams (522.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 348 |
| Total Fat 6.50g | 8% |
| Saturated Fat 3.50g | 18% |
| Polyunsaturated Fat 0.30g | |
| Cholesterol 22mg | 7% |
| Sodium 126mg | 5% |
| Total Carbohydrate 60.40g | 22% |
| Dietary Fiber 2.60g | 9% |
| Total Sugars 46.30g | |
| Protein 11.30g | 23% |
| Vitamin D 107IU | 537% |
| Calcium 432mg | 33% |
| Iron 1mg | 5% |
| Potassium 918mg | 20% |
Source of Calories