Honolulu Juicer

Transport your taste buds to a tropical paradise with the Honolulu Juicer, a vibrant and refreshing blend of island-inspired flavors! This smoothie-style beverage combines the juicy sweetness of fresh pineapple, ripe mango, and banana with the zesty tang of lime and the hydrating allure of coconut water. Brightened with a splash of orange juice and served ice-cold, this drink is a perfect choice for a summer morning or post-workout pick-me-up. Quick and easy to make in just 10 minutes, the Honolulu Juicer can be customized with a touch of honey for added sweetness, making it both healthy and irresistibly delicious. Whether you're lounging poolside or dreaming of a Hawaiian getaway, this tropical juice is a sip of pure sunshine!

Nutriscore Rating: 74/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 2

Ingredients

• 1 medium-sized Fresh pineapple
• 1 medium-sized Mango
• 1 cup Orange juice
• 1 cup Coconut water
• 1 medium-sized Banana
• 2 tablespoons Lime juice
• 1 cup Ice cubes
• 1 tablespoon Honey (optional)

Directions

Step 1

Peel and core the pineapple, then chop it into small chunks.

Step 2

Peel the mango and slice the flesh away from the pit. Cut it into smaller pieces.

Step 3

Peel the banana and break it into chunks.

Step 4

Add the pineapple chunks, mango pieces, banana, orange juice, and coconut water to a blender.

Step 5

Squeeze in the lime juice, and if desired, add honey for extra sweetness.

Step 6

Add the ice cubes to the blender.

Step 7

Blend on high speed until smooth and well combined, about 30-45 seconds.

Step 8

Taste and adjust sweetness, adding more honey if needed.

Step 9

Pour the juice into glasses and serve immediately. Enjoy your Honolulu Juicer!

Nutrition Facts

Serving size	1465 grams (1465.0g)

Amount per serving	% Daily Value*
Calories	637

Total Fat 3.10g	4%
Saturated Fat 0.60g	3%
Polyunsaturated Fat 0.20g
Cholesterol 0mg	0%
Sodium 258mg	11%
Total Carbohydrate 157.40g	57%
Dietary Fiber 12.90g	46%
Total Sugars 124.20g
Protein 8.50g	17%

Vitamin D 0IU	0%
Calcium 144mg	11%
Iron 2mg	9%
Potassium 2205mg	47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.0%

Protein: 4.9%

Carbs: 91.0%