Nutrition Facts for Honky tonk badonkadonk

Honky Tonk Badonkadonk

Get ready to indulge in the bold, savory flavors of the Honky Tonk Badonkadonk, a one-skillet wonder that’s effortlessly hearty and packed with zing! This Southern-inspired recipe combines tender, golden-brown potatoes with smoky sausage, sautéed bell peppers, and onions, all brought together with a crave-worthy blend of paprika and cayenne for a gentle kick. Topped with melted cheddar cheese and optional green onions and hot sauce, this dish is as comforting as it is satisfying. With just 15 minutes of prep and 30 minutes total cook time, this recipe is a go-to for busy weeknights or casual gatherings when you want a soulful, flavor-packed meal on the table fast. Perfectly balanced and bursting with personality, it’s sure to be a hit with anyone who craves hearty skillet meals!

Nutriscore Rating: 58/100
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Image of Honky Tonk Badonkadonk
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 12 oz smoked sausage
  • 2 medium russet potatoes
  • 1 medium yellow onion
  • 1 bell pepper (any color)
  • 2 garlic cloves
  • 2 tbsp olive oil
  • 1 tsp paprika
  • 0.5 tsp cayenne pepper
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 1 cup shredded cheddar cheese
  • 2 stalks green onions (optional)
  • 1 tsp hot sauce (optional)

Directions

Step 1

Wash and peel the potatoes. Cut them into small, bite-sized cubes (about 1/2 inch).

Step 2

Slice the smoked sausage into thin rounds. Dice the onion and bell pepper, and mince the garlic cloves.

Step 3

Heat a large skillet over medium heat and add 1 tablespoon of olive oil. Once hot, add the sausage slices and cook until they are browned on both sides, about 5-7 minutes. Remove the sausage and set aside.

Step 4

In the same skillet, add the remaining 1 tablespoon of olive oil. Toss in the potato cubes and spread them out evenly. Cook for 10-12 minutes, stirring occasionally, until the potatoes are golden and crispy.

Step 5

Add the onion, bell pepper, and garlic to the skillet with the potatoes. Cook for an additional 5 minutes, stirring occasionally, until the vegetables are softened.

Step 6

Sprinkle the paprika, cayenne pepper, salt, and black pepper over the potato mixture. Stir well to coat the ingredients with the seasoning.

Step 7

Return the browned sausage to the skillet, mixing everything together. Cook for another 3-4 minutes, allowing the flavors to meld.

Step 8

Sprinkle the shredded cheddar cheese over the top of the skillet mixture. Cover the skillet with a lid and reduce the heat to low. Let the cheese melt, about 2-3 minutes.

Step 9

Remove the skillet from the heat. Garnish with chopped green onions if desired, and drizzle with hot sauce for an extra kick.

Step 10

Serve warm, straight from the skillet, and enjoy your bold and flavorful Honky Tonk Badonkadonk Skillet Dish!

Nutrition Facts

Serving size 1088.6 grams (1088.6g)
Amount per serving % Daily Value*
Calories 2159
Total Fat 153.70g 197%
Saturated Fat 59.30g 297%
Polyunsaturated Fat 2.70g
Cholesterol 359mg 120%
Sodium 7012mg 305%
Total Carbohydrate 110.10g 40%
Dietary Fiber 12.30g 44%
Total Sugars 17.40g
Protein 89.60g 179%
Vitamin D 0IU 0%
Calcium 1004mg 77%
Iron 11mg 62%
Potassium 3191mg 68%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.4%
Protein: 16.4%
Carbs: 20.2%