Nutrition Facts for Honeyed sweet potatoes

Honeyed Sweet Potatoes

Transform your dinner table with the irresistible flavors of Honeyed Sweet Potatoes—a perfect balance of sweet, savory, and spiced goodness. This easy side dish features tender oven-roasted sweet potatoes coated in a luscious honey-butter glaze, infused with warm cinnamon, a hint of salt, and a touch of black pepper for a subtle kick. With just 10 minutes of prep and 35 minutes of cooking, you’ll have a beautifully caramelized dish, finished with a sprinkle of fresh parsley for a vibrant touch. Ideal for holiday feasts or weeknight dinners, these honey-roasted sweet potatoes are guaranteed to brighten any meal with their golden hue and rich, comforting flavor.

Nutriscore Rating: 74/100
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Image of Honeyed Sweet Potatoes
Prep Time:10 mins
Cook Time:35 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 large sweet potatoes
  • 3 tablespoons unsalted butter
  • 3 tablespoons honey
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon fresh parsley

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or lightly grease it with oil.

Step 2

Wash and peel the sweet potatoes. Cut them into 1-inch cubes for even cooking.

Step 3

Place the sweet potato cubes on the prepared baking sheet in a single layer.

Step 4

Melt the butter in a small microwave-safe bowl or saucepan over low heat. Once melted, stir in the honey, ground cinnamon, salt, and black pepper until well combined.

Step 5

Pour the honey-butter mixture over the sweet potatoes and toss to coat evenly.

Step 6

Bake in the preheated oven for 30-35 minutes, stirring halfway through, until the sweet potatoes are tender and caramelized around the edges.

Step 7

Remove from the oven and transfer to a serving dish. Sprinkle with freshly chopped parsley for garnish, if desired.

Step 8

Serve warm and enjoy your flavorful Honeyed Sweet Potatoes!

Nutrition Facts

Serving size 835 grams (835.0g)
Amount per serving % Daily Value*
Calories 1125
Total Fat 36.10g 46%
Saturated Fat 21.00g 105%
Polyunsaturated Fat NaNg
Cholesterol 93mg 31%
Sodium 1588mg 69%
Total Carbohydrate 200.80g 73%
Dietary Fiber 23.20g 83%
Total Sugars 84.20g
Protein 11.70g 23%
Vitamin D 0IU 0%
Calcium 262mg 20%
Iron 6mg 32%
Potassium 92mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.7%
Protein: 4.0%
Carbs: 68.4%