Nutrition Facts for Honeyed pineapple

Honeyed Pineapple

Elevate your dessert game with this irresistible Honeyed Pineapple recipe—an easy yet stunning dish that combines the natural sweetness of fresh pineapple with warm honey, a hint of cinnamon, and a splash of lime for a tangy twist. Caramelized to perfection in buttery goodness, each slice is infused with rich, golden flavors that will leave your taste buds dancing. Ready in just 20 minutes, this skillet-cooked delight can be served on its own or paired with creamy vanilla ice cream or tangy yogurt for a tropical treat. Garnished with fresh mint, Honeyed Pineapple is the perfect blend of simplicity and sophistication, ideal for weeknight indulgences or elegant gatherings.

Nutriscore Rating: 75/100
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Image of Honeyed Pineapple
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 1 whole Pineapple
  • 3 tablespoons Honey
  • 2 tablespoons Unsalted butter
  • 0.5 teaspoons Ground cinnamon
  • 0.5 teaspoons Vanilla extract
  • 1 teaspoons Lime juice
  • 5 leaves Fresh mint leaves (optional, for garnish)

Directions

Step 1

Start by preparing the pineapple: trim off the top and bottom, peel the skin, and remove the eyes. Slice the pineapple into 1/2-inch thick rings or wedges, removing the core if desired.

Step 2

In a small bowl, mix the honey with the vanilla extract and lime juice. Set aside.

Step 3

Heat a large skillet over medium heat and melt the unsalted butter until it begins to foam.

Step 4

Add the pineapple slices to the skillet in a single layer (you may need to cook them in batches, depending on the size of your pan). Cook for 2-3 minutes on one side or until golden brown.

Step 5

Flip the slices and drizzle the honey mixture evenly over the pineapple. Sprinkle the ground cinnamon over the top.

Step 6

Cook for an additional 2-3 minutes, basting the pineapple with the honey mixture in the skillet, until the pineapple is caramelized and infused with the honey flavor.

Step 7

Remove the pineapple from the skillet and transfer to a serving plate.

Step 8

Garnish with fresh mint leaves if desired and serve warm on its own or with a side of vanilla ice cream or yogurt.

Nutrition Facts

Serving size 1007.1 grams (1007.1g)
Amount per serving % Daily Value*
Calories 860
Total Fat 25.10g 32%
Saturated Fat 14.10g 71%
Polyunsaturated Fat 0.40g
Cholesterol 62mg 21%
Sodium 17mg 1%
Total Carbohydrate 172.50g 63%
Dietary Fiber 13.50g 48%
Total Sugars 141.10g
Protein 5.60g 11%
Vitamin D 0IU 0%
Calcium 145mg 11%
Iron 3mg 18%
Potassium 1049mg 22%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.1%
Protein: 2.4%
Carbs: 73.5%