Nutrition Facts for Honeyed mustard chicken

Honeyed Mustard Chicken

Indulge in the sweet and tangy flavors of Honeyed Mustard Chicken, the perfect quick and satisfying dish for weeknight dinners or casual entertaining. This recipe combines tender, oven-baked chicken breasts with a luscious glaze made from Dijon mustard, whole grain mustard, golden honey, garlic, and a hint of paprika for a smoky kick. The addition of fresh thyme and a splash of lemon juice brightens the flavors, while the option to broil at the end creates an irresistibly caramelized finish. Ready in just 40 minutes, this easy yet elegant entrée pairs beautifully with roasted vegetables, a crisp salad, or fluffy rice, making it an ideal centerpiece for your dinner table. Tried and tested, this dish effortlessly transforms simple ingredients into a memorable meal.

Nutriscore Rating: 55/100
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Image of Honeyed Mustard Chicken
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces Chicken breasts
  • 3 tablespoons Dijon mustard
  • 2 tablespoons Whole grain mustard
  • 0.25 cup Honey
  • 4 minced Garlic cloves
  • 2 tablespoons Olive oil
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Fresh thyme (optional)
  • 1 tablespoon Lemon juice

Directions

Step 1

Preheat your oven to 400°F (200°C) and lightly grease a baking dish or line it with parchment paper.

Step 2

In a medium bowl, whisk together Dijon mustard, whole grain mustard, honey, minced garlic, olive oil, paprika, salt, black pepper, and lemon juice until smooth and well combined.

Step 3

Place the chicken breasts in the prepared baking dish, ensuring they are evenly spread out.

Step 4

Pour the honey mustard mixture over the chicken breasts, coating each piece generously and evenly. If desired, sprinkle fresh thyme over the top for extra flavor.

Step 5

Bake the chicken in the preheated oven for 20-25 minutes or until the internal temperature of the thickest part of the chicken reaches 165°F (74°C).

Step 6

Optional: For a caramelized finish, turn on the broiler for the last 2-3 minutes of cooking, keeping a close watch to avoid burning.

Step 7

Remove the chicken from the oven and let it rest for 5 minutes before serving to retain its juiciness.

Step 8

Serve the honeyed mustard chicken alongside your favorite sides such as roasted vegetables, rice, or a fresh salad.

Nutrition Facts

Serving size 895.6 grams (895.6g)
Amount per serving % Daily Value*
Calories 1751
Total Fat 65.20g 84%
Saturated Fat 11.20g 56%
Polyunsaturated Fat 2.70g
Cholesterol 572mg 191%
Sodium 663911mg 28866%
Total Carbohydrate 56.30g 20%
Dietary Fiber 1.60g 6%
Total Sugars 49.50g
Protein 215.20g 430%
Vitamin D 0IU 0%
Calcium 99mg 8%
Iron 6mg 35%
Potassium 162mg 3%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.1%
Protein: 51.5%
Carbs: 13.5%