Nutrition Facts for Honeyed chicken wings

Honeyed Chicken Wings

Sweet, savory, and irresistibly sticky, these Honeyed Chicken Wings are a crowd-pleasing favorite that’s perfect for game nights, potlucks, or casual dinners. Featuring a golden caramelized glaze made from rich honey, soy sauce, and butter, these wings offer the perfect balance of sweetness and umami with a hint of garlic spice. A quick spice rub ensures the crispy baked wings are bursting with flavor before being coated in the luscious glaze and returned to the oven for a final caramelization. Garnish with scallions and sesame seeds for a pop of color and crunch, and serve these addictive wings hot for the ultimate finger-licking treat. With just 15 minutes of prep and easy-to-follow steps, this recipe is sure to become a household favorite for wing enthusiasts!

Nutriscore Rating: 52/100
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Image of Honeyed Chicken Wings
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 2 lbs chicken wings
  • 0.333 cup honey
  • 0.25 cup soy sauce
  • 2 tbsp unsalted butter
  • 3 cloves minced garlic
  • 0.5 tsp ground black pepper
  • 0.5 tsp paprika
  • 0.5 tsp salt
  • 2 stalks scallions (optional, for garnish)
  • 1 tbsp sesame seeds (optional, for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with aluminum foil or parchment paper.

Step 2

In a small bowl, mix together the salt, ground black pepper, and paprika. Pat the chicken wings dry using a paper towel, then evenly rub the spice mixture onto all sides of the wings.

Step 3

Place the wings on the prepared baking sheet in a single layer, making sure they’re not touching. Bake in the preheated oven for 25-30 minutes, flipping them halfway through, until golden and crispy.

Step 4

While the wings are baking, make the honey glaze. In a small saucepan over medium heat, melt the butter. Stir in the minced garlic and cook for 1-2 minutes until fragrant, being careful not to burn it.

Step 5

Add the honey and soy sauce to the saucepan. Stir to combine and simmer for 3-4 minutes, allowing the mixture to thicken slightly. Remove the glaze from heat and set it aside.

Step 6

Once the wings are done baking, transfer them into a large mixing bowl. Pour the prepared honey glaze over the wings, tossing to coat them evenly.

Step 7

Return the glazed wings to the baking sheet and bake for an additional 10 minutes, allowing the glaze to caramelize and stick to the wings.

Step 8

If desired, garnish the wings with sliced scallions and sesame seeds before serving.

Step 9

Serve the honeyed chicken wings hot and enjoy!

Nutrition Facts

Serving size 1131.9 grams (1131.9g)
Amount per serving % Daily Value*
Calories 3187
Total Fat 212.10g 272%
Saturated Fat 58.70g 294%
Polyunsaturated Fat 51.30g
Cholesterol 1078mg 359%
Sodium 7479mg 325%
Total Carbohydrate 131.30g 48%
Dietary Fiber 4.90g 18%
Total Sugars 67.30g
Protein 184.80g 370%
Vitamin D 73IU 363%
Calcium 338mg 26%
Iron 14mg 76%
Potassium 2040mg 43%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.2%
Protein: 23.3%
Carbs: 16.6%