Honeyed Chicken Breasts
Sweet and savory perfection comes together in this Honeyed Chicken Breasts recipe, a quick and flavorful dinner option that's ready in just 30 minutes! Tender, golden-brown chicken breasts are pan-seared to lock in their juices, then coated in a luscious honey-garlic glaze made with soy sauce, apple cider vinegar, and a hint of fragrant garlic. The result is a mouthwatering balance of sweetness, tanginess, and umami in every bite. Garnished with freshly chopped parsley, this dish is as visually appealing as it is delicious. Perfect for busy weeknights or elegant dinners, pair it with steamed veggies, fluffy rice, or creamy mashed potatoes for a complete and satisfying meal.
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Ingredients
- 4 pieces Boneless, skinless chicken breasts
- 3 tablespoons Honey
- 2 tablespoons Olive oil
- 3 cloves Fresh garlic, minced
- 2 tablespoons Soy sauce
- 1 tablespoon Apple cider vinegar
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Paprika
- 1 tablespoon Fresh parsley, chopped (optional, for garnish)
Directions
Step 1
Place the chicken breasts on a cutting board and pat them dry with paper towels. Season both sides with salt, pepper, and paprika.
Step 2
In a large skillet, heat the olive oil over medium heat. Once the oil is hot, add the chicken breasts to the pan.
Step 3
Sear the chicken breasts for 4-5 minutes on each side until they are golden brown. Remove the chicken from the pan and set aside.
Step 4
Reduce the heat to medium-low. In the same skillet, add the minced garlic and sauté for 1 minute until fragrant, being careful not to burn it.
Step 5
Stir in the honey, soy sauce, and apple cider vinegar. Allow the mixture to simmer for 2-3 minutes until it thickens slightly.
Step 6
Return the chicken breasts to the skillet and spoon the honey-garlic glaze over them. Cook for an additional 7-10 minutes, flipping the chicken occasionally to coat it in the sauce. Ensure the internal temperature of the chicken reaches 165°F (74°C).
Step 7
Remove the skillet from the heat and let the chicken rest for a couple of minutes to absorb the flavors.
Step 8
Garnish with chopped parsley, if desired, and serve warm. Pair it with your favorite sides like steamed vegetables, rice, or mashed potatoes.
Nutrition Facts
| Serving size | 855 grams (855.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1634 |
| Total Fat 53.40g | 68% |
| Saturated Fat 11.40g | 57% |
| Polyunsaturated Fat 2.70g | |
| Cholesterol 592mg | 197% |
| Sodium 4037mg | 176% |
| Total Carbohydrate 58.10g | 21% |
| Dietary Fiber 1.20g | 4% |
| Total Sugars 52.20g | |
| Protein 219.90g | 440% |
| Vitamin D 7IU | 35% |
| Calcium 116mg | 9% |
| Iron 8mg | 46% |
| Potassium 2036mg | 43% |
Source of Calories