Nutrition Facts for Honeyed asparagus bundles

Honeyed Asparagus Bundles

Elevate your appetizer or side dish game with these irresistible Honeyed Asparagus Bundles! This elegant recipe features tender asparagus spears wrapped in salty, crispy prosciutto, all beautifully glazed with a luscious honey, olive oil, and lemon juice mixture for the perfect balance of sweet and savory. Infused with minced garlic, a touch of black pepper, and roasted to perfection in just 15 minutes, these bundles are as quick as they are impressive. Perfect for dinner parties or holiday tables, they’re a visually stunning, flavor-packed dish that’s sure to wow your guests. Serve warm for a quick and easy gourmet treat that checks all the boxes for deliciousness and presentation!

Nutriscore Rating: 55/100
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Image of Honeyed Asparagus Bundles
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 24 pieces asparagus spears
  • 8 pieces prosciutto slices
  • 3 tablespoons honey
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 clove garlic, minced
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or foil for easy cleanup.

Step 2

Trim the woody ends off the asparagus spears and divide them into 8 groups (3 spears per bundle).

Step 3

Wrap each group of 3 asparagus spears with a slice of prosciutto, starting at one end and winding it around diagonally until you reach the other end. Place the bundles seam-side down on the prepared baking sheet.

Step 4

In a small bowl, whisk together the honey, olive oil, lemon juice, minced garlic, salt, and black pepper until well combined.

Step 5

Using a pastry brush, lightly coat each asparagus bundle with the honey glaze. Make sure to brush both sides for maximum flavor.

Step 6

Bake in the preheated oven for 12-15 minutes, or until the asparagus is tender and the prosciutto is crisp. Rotate the baking sheet halfway through cooking to ensure even roasting.

Step 7

Remove the bundles from the oven and let them cool slightly before transferring to a serving platter.

Step 8

Serve warm as a side dish or appetizer, and enjoy the perfect balance of sweet and savory flavors!

Nutrition Facts

Serving size 624.6 grams (624.6g)
Amount per serving % Daily Value*
Calories 1065
Total Fat 68.10g 87%
Saturated Fat 20.40g 102%
Polyunsaturated Fat 2.70g
Cholesterol 160mg 53%
Sodium 6224mg 271%
Total Carbohydrate 64.50g 23%
Dietary Fiber 7.20g 26%
Total Sugars 55.40g
Protein 63.40g 127%
Vitamin D 0IU 0%
Calcium 81mg 6%
Iron 9mg 51%
Potassium 1764mg 38%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.5%
Protein: 22.6%
Carbs: 22.9%