Nutrition Facts for Honeyed apple pratie

Honeyed Apple Pratie

Discover the cozy, comforting charm of Honeyed Apple Pratie, a delightful twist on classic mashed potatoes that blends the creamy richness of Russet potatoes with the sweet, caramelized goodness of honeyed Granny Smith apples. This Irish-inspired dish features smooth, buttery potatoes perfectly balanced with lightly spiced sautéed apples, drizzled with honey and a hint of cinnamon for a subtle warmth. Ready in just 45 minutes, this recipe is an ideal side dish for cozy family dinners, festive holiday feasts, or any occasion that calls for a touch of rustic elegance. Garnished with fresh thyme for a fragrant finish, Honeyed Apple Pratie is an irresistible blend of sweet and savory that will take your comfort food game to the next level.

Nutriscore Rating: 68/100
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Image of Honeyed Apple Pratie
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 medium Russet potatoes
  • 4 tablespoons Unsalted butter
  • 0.5 cup Whole milk
  • 1 teaspoon Salt
  • 2 medium Granny Smith apples
  • 2 tablespoons Honey
  • 0.25 teaspoon Ground cinnamon
  • 2 sprigs Fresh thyme (optional, for garnish)

Directions

Step 1

Peel and quarter the potatoes. Place them in a large pot, cover with cold water, and add a pinch of salt.

Step 2

Bring the water to a boil, then reduce the heat to medium and simmer the potatoes for 15-20 minutes, or until fork-tender.

Step 3

While the potatoes cook, peel, core, and dice the apples into small cubes.

Step 4

In a medium pan, melt 2 tablespoons of butter over medium heat. Add the diced apples and sauté for 5-7 minutes, or until they start to soften.

Step 5

Drizzle the honey over the apples and sprinkle with ground cinnamon. Stir well and cook for an additional 2-3 minutes, allowing the apples to caramelize slightly. Remove from heat and set aside.

Step 6

Once the potatoes are cooked, drain and return them to the pot. Add the remaining 2 tablespoons of butter, milk, and 1 teaspoon of salt.

Step 7

Mash the potatoes until smooth and creamy, adjusting the milk as needed for your desired consistency.

Step 8

Gently fold the honeyed apples into the mashed potatoes, ensuring they are evenly distributed but not overly mixed.

Step 9

Transfer the Honeyed Apple Pratie to a serving dish and garnish with fresh thyme sprigs, if desired. Serve warm.

Nutrition Facts

Serving size 1283.7 grams (1283.7g)
Amount per serving % Daily Value*
Calories 1474
Total Fat 52.60g 67%
Saturated Fat 30.30g 152%
Polyunsaturated Fat 0.10g
Cholesterol 139mg 46%
Sodium 2516mg 109%
Total Carbohydrate 243.80g 89%
Dietary Fiber 21.20g 76%
Total Sugars 84.70g
Protein 25.70g 51%
Vitamin D 54IU 269%
Calcium 298mg 23%
Iron 9mg 48%
Potassium 4486mg 95%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.5%
Protein: 6.6%
Carbs: 62.9%