Nutrition Facts for Honeydew smoothies

Honeydew Smoothies

Cool, creamy, and delightfully refreshing, these Honeydew Smoothies are the perfect way to beat the heat and indulge in a naturally sweet treat. Featuring juicy honeydew melon blended with creamy Greek yogurt, unsweetened almond milk, and a touch of honey, this smoothie strikes a perfect balance between wholesome and indulgent. A splash of lime juice adds a zesty twist, while ice cubes ensure a frosty, velvety texture. Ready in just 10 minutes, this vibrant green drink is ideal for a quick breakfast, midday refresher, or light dessert. Garnish with fresh mint leaves for an extra burst of flavor and a beautiful finish. Packed with vitamins and naturally gluten-free, this honeydew smoothie recipe is a refreshing option for health-conscious smoothie lovers everywhere!

Nutriscore Rating: 71/100
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Image of Honeydew Smoothies
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 2 cups (diced) honeydew melon
  • 1 cup Greek yogurt
  • 1 cup unsweetened almond milk
  • 2 tablespoons honey
  • 1 tablespoon lime juice
  • 1 cup ice cubes
  • 2 leaves fresh mint leaves (optional, for garnish)

Directions

Step 1

Peel and remove the seeds from the honeydew melon, then dice it into small chunks. Measure 2 cups of diced honeydew.

Step 2

In a blender, combine the diced honeydew melon, Greek yogurt, almond milk, honey, lime juice, and ice cubes.

Step 3

Blend the mixture on high speed for 1-2 minutes, or until smooth and creamy. If the mixture is too thick, add a splash more almond milk to reach your desired consistency.

Step 4

Taste the smoothie and adjust sweetness by adding more honey if needed. Blend briefly again if additional ingredients are added.

Step 5

Pour the smoothie into two serving glasses and optionally garnish with fresh mint leaves for a pop of color and added flavor.

Step 6

Serve immediately and enjoy your honeydew smoothies!

Nutrition Facts

Serving size 1266.6 grams (1266.6g)
Amount per serving % Daily Value*
Calories 504
Total Fat 4.70g 6%
Saturated Fat 0.90g 5%
Polyunsaturated Fat 0.70g
Cholesterol 8mg 3%
Sodium 314mg 14%
Total Carbohydrate 90.70g 33%
Dietary Fiber 4.20g 15%
Total Sugars 78.60g
Protein 20.30g 41%
Vitamin D 88IU 439%
Calcium 633mg 49%
Iron 2mg 11%
Potassium 1461mg 31%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.7%
Protein: 16.7%
Carbs: 74.6%