Nutrition Facts for Honeydew peach salsa

Honeydew Peach Salsa

Brighten up your next meal with this refreshing and flavorful Honeydew Peach Salsa! Bursting with the natural sweetness of honeydew melon and ripe peaches, this easy-to-make salsa is perfectly balanced by the crisp crunch of red bell pepper, zesty red onion, and a touch of heat from jalapeño pepper. Fresh cilantro and a squeeze of lime juice add a vibrant flair, while a hint of honey ties everything together for a subtly sweet and tangy finish. Ready in just 15 minutes, this no-cook recipe is perfect as a chilled appetizer with tortilla chips, a topping for tacos, or a fresh accompaniment to grilled chicken or fish. Whether you're hosting a summer gathering or looking for a quick, healthy snack, this Honeydew Peach Salsa is sure to impress!

Nutriscore Rating: 77/100
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Image of Honeydew Peach Salsa
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 cups (diced) Honeydew melon
  • 1 cup (diced) Peaches
  • 0.5 cup (diced) Red bell pepper
  • 0.25 cup (finely diced) Red onion
  • 1 small (seeded and finely chopped) Jalapeño pepper
  • 2 tablespoons (chopped) Fresh cilantro
  • 2 tablespoons Lime juice
  • 1 teaspoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Prepare the honeydew melon by cutting it into cubes. Measure out 2 cups of diced honeydew and place it in a mixing bowl.

Step 2

Dice the peaches into small, bite-sized pieces, ensuring you remove the pit. Add 1 cup of diced peaches to the bowl with the honeydew.

Step 3

Finely dice half of a red bell pepper and 1/4 cup of red onion. Add both to the mixing bowl.

Step 4

Carefully seed and finely chop a small jalapeño pepper. Adjust the amount based on your spice preference, and add it to the mixture.

Step 5

Chop 2 tablespoons of fresh cilantro leaves and add them into the bowl.

Step 6

Pour in 2 tablespoons of fresh lime juice, 1 teaspoon of honey, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper.

Step 7

Gently mix all the ingredients together, ensuring they are evenly combined.

Step 8

Taste and adjust the seasoning (salt, pepper, or lime juice) as needed.

Step 9

Chill the salsa in the refrigerator for at least 15 minutes to allow the flavors to meld together.

Step 10

Serve the Honeydew Peach Salsa chilled with tortilla chips, over grilled chicken or fish, or as a topping for tacos.

Nutrition Facts

Serving size 781.7 grams (781.7g)
Amount per serving % Daily Value*
Calories 295
Total Fat 1.30g 2%
Saturated Fat 0.10g 1%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 1275mg 55%
Total Carbohydrate 73.40g 27%
Dietary Fiber 8.10g 29%
Total Sugars 58.80g
Protein 5.10g 10%
Vitamin D 0IU 0%
Calcium 69mg 5%
Iron 2mg 11%
Potassium 1639mg 35%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.6%
Protein: 6.3%
Carbs: 90.1%