Nutrition Facts for Honey whole wheat bread

Honey Whole Wheat Bread

Discover the wholesome goodness of homemade Honey Whole Wheat Bread, a perfect balance of hearty and sweet flavors that will elevate your baking game. Crafted with nutrient-rich whole wheat flour and a touch of all-purpose flour for added softness, this bread gets its natural sweetness from honey and a tender crumb from olive oil. Easy to prepare with minimal ingredients, the recipe involves a simple hands-on kneading process and two gentle rises to achieve a beautifully golden, airy loaf. Ideal for everything from morning toast to hearty sandwiches, this versatile bread is as satisfying as it is nourishing. Whether you're a seasoned baker or a beginner, this recipe is your step-by-step guide to making bakery-quality bread right at home. Perfect for anyone looking for homemade, wholesome bread with a hint of natural honey sweetness!

Nutriscore Rating: 74/100
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Image of Honey Whole Wheat Bread
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 12

Ingredients

  • 1.5 cups warm water
  • 1 tablespoon active dry yeast
  • 0.25 cup honey
  • 2 tablespoons olive oil
  • 1.5 teaspoons salt
  • 3 cups whole wheat flour
  • 1 cup all-purpose flour

Directions

Step 1

In a large mixing bowl, combine the warm water and honey. Stir until the honey is fully dissolved.

Step 2

Sprinkle the active dry yeast over the water mixture and let it sit for 5-10 minutes until it becomes foamy.

Step 3

Add the olive oil and salt to the yeast mixture and stir to combine.

Step 4

Gradually add the whole wheat flour, one cup at a time, stirring well after each addition. Then mix in the all-purpose flour.

Step 5

Once the dough starts to come together, transfer it to a floured surface and knead for about 8-10 minutes until it becomes smooth and elastic.

Step 6

Place the dough in a lightly oiled bowl, covering it with a clean kitchen towel. Let it rise in a warm place for 1 to 1.5 hours, or until it doubles in size.

Step 7

Punch down the dough and shape it into a loaf. Place it into a greased 9x5-inch loaf pan.

Step 8

Cover the loaf pan with the kitchen towel and let the dough rise again in a warm location for 30-45 minutes, until it fills out the pan.

Step 9

Preheat your oven to 375°F (190°C).

Step 10

Bake the bread for 25-30 minutes, or until the top is golden brown and the loaf sounds hollow when tapped.

Step 11

Remove the bread from the oven and allow it to cool in the pan for 10 minutes. Then transfer it to a wire rack to cool completely before slicing.

Nutrition Facts

Serving size 946.1 grams (946.1g)
Amount per serving % Daily Value*
Calories 2120
Total Fat 36.20g 46%
Saturated Fat 5.70g 29%
Polyunsaturated Fat 2.70g
Cholesterol 0mg 0%
Sodium 3569mg 155%
Total Carbohydrate 405.40g 147%
Dietary Fiber 49.00g 175%
Total Sugars 50.90g
Protein 64.30g 129%
Vitamin D 0IU 0%
Calcium 145mg 11%
Iron 20mg 112%
Potassium 1809mg 38%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.8%
Protein: 11.7%
Carbs: 73.6%