Nutrition Facts for Honey wheat tortillas

Honey Wheat Tortillas

Discover the wholesome goodness of homemade Honey Wheat Tortillas, a perfect blend of whole wheat flour and all-purpose flour with a touch of natural sweetness from honey. With a soft, pliable texture and a subtle nutty flavor, these tortillas are incredibly versatile—perfect for tacos, wraps, quesadillas, or dipping into your favorite soups and stews. Made with simple pantry ingredients, such as baking powder, vegetable oil, and just the right amount of salt, these tortillas are quick to prepare and even easier to cook on a griddle in just a few minutes. Whether served warm off the skillet or stored for meal prep, these 8-inch tortillas are a healthier, homemade alternative that's sure to elevate your meals with a comforting, rustic charm.

Nutriscore Rating: 71/100
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Image of Honey Wheat Tortillas
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 8

Ingredients

  • 2 cups Whole wheat flour
  • 1 cup All-purpose flour
  • 1 teaspoon Salt
  • 1 teaspoon Baking powder
  • 0.75 cup Warm water
  • 2 tablespoons Honey
  • 3 tablespoons Vegetable oil

Directions

Step 1

In a large mixing bowl, combine the whole wheat flour, all-purpose flour, salt, and baking powder. Whisk together until evenly mixed.

Step 2

In a separate small bowl, combine the warm water, honey, and vegetable oil. Stir until the honey is fully dissolved.

Step 3

Slowly pour the wet ingredients into the dry ingredients, mixing with a wooden spoon or your hands until a shaggy dough forms.

Step 4

Transfer the dough to a lightly floured surface and knead for about 8-10 minutes, or until the dough is smooth and elastic.

Step 5

Divide the dough into 8 equal portions and roll each into a ball. Cover the dough balls with a clean kitchen towel and let them rest for 15 minutes.

Step 6

After resting, lightly flour your work surface and rolling pin. Roll each dough ball into a thin, round tortilla about 8 inches in diameter. Don’t worry if they’re not perfectly round!

Step 7

Heat a dry, non-stick skillet or griddle over medium-high heat. Once hot, place a rolled tortilla onto the skillet and cook for 30-45 seconds, or until bubbles start to form and the bottom develops light brown spots.

Step 8

Flip the tortilla and cook for an additional 20-30 seconds on the other side. Remove from the skillet and place under a clean kitchen towel to keep warm.

Step 9

Repeat with the remaining dough balls, stacking the finished tortillas under the towel to keep them soft.

Step 10

Serve warm or allow to cool and store in an airtight container for up to 3 days. These tortillas can also be frozen for longer storage.

Nutrition Facts

Serving size 634.6 grams (634.6g)
Amount per serving % Daily Value*
Calories 1719
Total Fat 44.80g 57%
Saturated Fat 6.60g 33%
Polyunsaturated Fat 25.20g
Cholesterol 0mg 0%
Sodium 2825mg 123%
Total Carbohydrate 302.30g 110%
Dietary Fiber 32.50g 116%
Total Sugars 35.90g
Protein 44.60g 89%
Vitamin D 0IU 0%
Calcium 100mg 8%
Iron 15mg 83%
Potassium 1123mg 24%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.5%
Protein: 10.0%
Carbs: 67.5%