Honey Wheat Crepes

Delight your taste buds with these wholesome and irresistibly soft Honey Wheat Crepes—a perfect fusion of natural sweetness and nutty whole wheat goodness. Using a blend of whole wheat and all-purpose flours, these crepes are elevated with a touch of honey for a subtly sweet flavor, while melted butter adds richness to their delicate texture. The batter comes together effortlessly and benefits from a short resting period, ensuring each crepe is tender and easy to fold or roll. Perfect for breakfast, brunch, or dessert, these golden crepes can be paired with your favorite toppings like fresh berries, creamy yogurt, or a drizzle of maple syrup. Quick to prepare and endlessly versatile, Honey Wheat Crepes are the ultimate blank canvas for both sweet and savory creations!

Nutriscore Rating: 69/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 6

Ingredients

• 1 cup Whole wheat flour
• 0.5 cup All-purpose flour
• 1.5 cups Milk (whole or 2%)
• 0.5 cup Water
• 3 pieces Large eggs
• 2 tablespoons Honey
• 2 tablespoons Unsalted butter (melted)
• 0.25 teaspoon Salt
• 1 tablespoon Butter or oil (for greasing the pan)

Directions

Step 1

In a large mixing bowl, whisk together the whole wheat flour, all-purpose flour, and salt until well combined.

Step 2

In a separate medium bowl, whisk together the milk, water, eggs, honey, and melted butter until smooth.

Step 3

Slowly pour the wet ingredients into the bowl with the dry ingredients, whisking continuously to form a smooth batter with no lumps. If desired, strain the batter through a fine mesh sieve to remove any remaining lumps.

Step 4

Cover the batter and let it rest for 15-30 minutes. This allows the batter to hydrate and creates a more tender crepe.

Step 5

Heat a non-stick skillet or crepe pan over medium heat. Lightly grease it with butter or oil using a paper towel to spread evenly.

Step 6

Pour 1/4 cup of batter into the pan, swirling it immediately to coat the bottom evenly in a thin layer.

Step 7

Cook for about 1-2 minutes, or until the edges begin to lift and the bottom turns golden brown. Flip the crepe gently using a spatula and cook for another 30 seconds to 1 minute.

Step 8

Remove the crepe onto a plate and repeat with the remaining batter, lightly greasing the pan as needed between crepes.

Step 9

Serve the crepes warm with your favorite toppings such as fresh fruits, whipped cream, yogurt, or a drizzle of honey or maple syrup. Enjoy!

Nutrition Facts

Serving size	901.9 grams (901.9g)

Amount per serving	% Daily Value*
Calories	1452

Total Fat 59.50g	76%
Saturated Fat 31.50g	158%
Polyunsaturated Fat 0.00g
Cholesterol 681mg	227%
Sodium 963mg	42%
Total Carbohydrate 188.40g	69%
Dietary Fiber 16.20g	58%
Total Sugars 53.10g
Protein 52.70g	105%

Vitamin D 279IU	1395%
Calcium 591mg	45%
Iron 11mg	59%
Potassium 1337mg	28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.7%

Protein: 14.1%

Carbs: 50.2%