Nutrition Facts for Honey water

Honey Water

Discover the soothing simplicity of Honey Water, a quick and nourishing recipe that combines warm water, raw honey, and an optional splash of zesty lemon juice for added flavor. Ready in just 2 minutes, this wholesome drink is perfect for a morning ritual, post-workout hydration, or a calming evening treat. Known for its natural sweetness and potential health benefits, raw honey dissolves effortlessly in warm water, creating a comforting beverage that’s both refreshing and restorative. Customize with a touch of lemon for a tangy twist, and enjoy it warm or at room temperature. With minimal effort and maximum wellness, Honey Water is your go-to for hydration with a hint of natural goodness. **Keywords:** honey water recipe, warm honey drink, quick healthy beverages, lemon honey water benefits, easy hydration recipes.

Nutriscore Rating: 69/100
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Image of Honey Water
Prep Time:2 mins
Cook Time:0 mins
Total Time:2 mins
Servings: 1

Ingredients

  • 1 cup Water
  • 1 tablespoon Raw honey
  • 1 teaspoon Lemon juice (optional for flavor)

Directions

Step 1

Heat 1 cup of water until warm but not boiling (around 120–130°F or 50–55°C). Alternatively, use room temperature water if you prefer.

Step 2

Pour the water into a glass or mug.

Step 3

Add 1 tablespoon of raw honey to the warm water.

Step 4

Stir the water and honey together until the honey is completely dissolved.

Step 5

If desired, add 1 teaspoon of freshly squeezed lemon juice for an extra flavor boost.

Step 6

Serve immediately and enjoy while warm, or let it cool to room temperature if preferred.

Nutrition Facts

Serving size 265.4 grams (265.4g)
Amount per serving % Daily Value*
Calories 76
Total Fat 0.00g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 17.60g 6%
Dietary Fiber 0.00g 0%
Total Sugars 15.20g
Protein 0.00g 0%
Vitamin D 0IU 0%
Calcium 15mg 1%
Iron 0mg 0%
Potassium 5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 0.0%
Carbs: 100.0%